Preview: 2024 Southern XC Showcase in Huntsville, Alabama...

An in-depth preview of the 2024 Southern Showcase powered by Huntsville High....

Top 100 Returning Girls: Class of 2026...

Top 100 Returning Junior girls cross country ranking, see where the best of the class of 202...

Top 100 Returning Boys: Class of 2026...

Top 100 Returning Junior boys cross country ranking, see where the best of the class of 2026...

Top 100 Returning Girls: Class of 2025...

Top 100 Returning Senior girls cross country rankings, see where the best of the class of 20...

Top 100 Returning Boys: Class of 2025...

Top 100 Returning Senior boys cross country ranking, see where the best of the class of 2025...

Alabama's Fastest 1000 Girls XC Returnees...

A list of the fastest 1,000 girls cross country returnees in the state of Alabama for the up...

Alabama's Fastest 1000 Boys XC Returnees...

A list of the fastest 1,000 boys cross country returnees in the state of Alabama for the upc...

Senior Salute: Parker Campbell...

Senior Salute, July 1, 2024. Farewell Parker Campbell! o7...

Top 100 Girls Heading into Sectionals!...

Take a look at the top 100 marks across all events heading into the sectional competition. ...

Top 100 Boys Heading into Sectionals!...

Take a look at the top 100 marks across all events heading into the sectional competition. ...

Top 100 Boys: Distance Events...

Check out the top 100 boys across the distance events as we head into the Mountain Brook Inv...

Top 100 Girls: Sprints and Hurdles...

Check out all the top female sprinters and hurdlers so far in the 2024 Outdoor season, see h...

Top 100 Boys: Sprints and Hurdles...

With just under a month left in the 2024 Outdoor season see how all the top sprinters and hu...

Week 4 Rankings: Top 100 Boys in Every Event...

The 2024 Outdoor season is heating up, check out the top 100 boy's performances in each even...

Week 4 Rankings: Top 100 Girls in Every Event...

The 2024 Outdoor season is heating up, check out the top 100 girl's performances in each eve...

Week 2 Rankings: Top 100 Girls in Every Event...

Two weeks into the 2024 outdoor season and the ladies of Alabama are on a tear. Check out t...

Week 2 Rankings: Top 100 Boys in Every Event...

Just 2 weeks completed in this outdoor season and we already have some amazing performances ...

Top 100 Returning Boys 2024: Distance Rankings...

Rounding out our top returners rankings is our top 100 boys in our distance events....

Top 100 Returning Girls 2024: Distance Rankings...

The top 100 girls in each distance event are ready to make a splash this year, see where you...

Top 100 Returning Boys 2024: Field Event Rankings...

More field event rankings coming your way. Now we take a look at the top 100 returning boys...

Top 100 Returning Girls 2024: Field Event Rankings...

The start of the 2024 outdoor season is just a few days away, so now we take a look at the t...

Top 100 Returning Boys 2024: Sprint and Hurdle Rankings...

Exciting outdoor track season ahead with top 100 sprinters & hurdlers returning, promising f...

Top 100 Returning Girls 2024: Sprint and Hurdle Rankings...

As we are getting geared up for outdoor we take a look at the Top 100 Sprint and Hurdle retu...

2024: Top 100 Boys Indoor Performances!...

Top 100 Indoor Performances at the close of the 2024 Indoor regular season are here. Check ...

What To Watch For: AHSAA Indoor State Championships...

AHSAA State Indoor Track and Field Meet Preview The AHSAA State Indoor Meet is just around t...

New Year Rankings: Top 50 Girls Ranked By Event...

With just a few weeks left in this 2024 Indoor Season see who has made the top 50 girls rank...

New Year Rankings: Top 50 Boys Ranked By Event...

With just a few weeks left in this 2024 Indoor Season see who has made the top 50 boys ranki...

Path to the Podium: Journey to the Indoor State Meet!...

Path to the Podium: Inside Alabama's Journey to the Indoor State Track Meet and the qualifi...

The Top 100 Times by Boys from December...

The prep season is on pause until January so let's check where we are so far with the boys....

The Top 100 Times by Girls from December...

The prep season is on pause until January so let's check where we are so far....

The Top 100 Boys in All Events Returning to Indoor Season...

The Top 100 Boys in All Events Returning to Indoor Season...

The Top 100 Girls in All Events Returning to Indoor Season...

Find out who the top 100 returners are in every event!...

MERGE: The Boys from Jesse Owens Classic...

Combining all divisions and rescoring the merged results to compare team performances. Compl...

MERGE: The Girls from Jesse Owens Classic...

Combining all divisions and rescoring the merged results to compare team performances. Compl...

The Top 500 Girls Times from Last Week...

We ranked the top 500 times from girls over the past week. Find out who made the cut and wh...

The Top 500 Boys Times from Last Week...

We ranked the top 500 times from boys over the past week. Find out who made the cut and whe...

Fastest 500 Boys Performances From Last Week's Meets...

We ranked every time posted by a boy last week. Here are the top 500....

Fastest 500 Girls Performances From Last Week's Meets...

Take a look at the top 500 times in Alabama run last week....

MERGE: Boys from The Southern Showcase 2023...

Combining all divisions and rescoring the merged results to compare team performances....

Top 50 All-Time Boys at Chicksaw Trails...

With Chickasaw Trails this weekend it's time to take a look at the all-time top 50 performan...

Top 50 All-Time Girls at Chicksaw Trails...

Chickasaw Trails is often the first major meet for many of the big names in the southeast. ...

AlabamaRunners Top 100 Boys Returners by Time...

We ranked out the top 100 returning boys for the upcoming XC Season....

AlabamaRunners Top 100 Girls Returners by Time...

Here are the top 100 returning girls for the upcoming XC Season....

Weekend - Track Scores (Girls)...

We ranked all the results from the past week and scored each event 20 deep to see which team...

Weekend - Track Scores (Boys)...

We ranked all the results from the past week and scored each event 20 deep to see which team...

Dear Running: I Learned About Myself, And Then Drove Forward

In our latest Dear Running essay, Cady McPhail writes on her journey, including a path that ...

All Boys Sprinters Ranked from State!...

We ranked every boy sprinter from the state meet. Find to where each person ranked!...

All Girls Distance Events Ranked from State!...

We ranked every distance runner at the state meet. Find out how each person ranked based on...

All Boys Distance Events Ranked from State!...

We ranked every distance runner at the state meet. Find out how each person ranked based on...

All Girls Sprinters Ranked from State!...

We ranked every girl sprinter from the state meet. Find to where each person ranked!...

Ty Cason: Female Athlete of the Week...

Ty Cason is our female athlete of the week! The Chelsea 9th grader broke 5 minutes at the L...

The Top All-Time Performances by Boys at the MLK...

We look back at the top 25 all-time performances in every event at the MLK Classic....

The Top All-Time Performances by Girls at the MLK...

We look back at the top 25 all-time performances in every event at the MLK Classic....

Watch Cady McPhail run the US#1 (and ALL-Time AL#1) 1600m...

Cady McPhail ran into the Alabama record books Saturday running the fastest 1600m by a girl ...

The Top 25 All-Time Girl Marks from the Ice Breaker Invitati...

Take a look back at the top 25 performances ever by girls at the Ice Breaker Invitational....

Head of the Class: The Top Junior Boys in December...

We ranked the top 50 Junior Boys in every event for the month of December!...

Head of the Class: The Top Sophomore Girls in December...

We ranked the top 50 Sophomore Girls in every event for the month of December!...

Head of the Class: The Top Freshmen Girls in December...

We ranked the top 50 Freshmen Girls in every event for the month of December!...

Head of the Class: The Top Freshmen Boys in December...

We ranked the top 50 Freshmen Boys in every event for the month of December!...

Head of the Class: The Top Senior Girls in December...

We ranked the top 50 Senior Girls in every event for the month of December!...

Head of the Class: The Top Senior Boys in December...

We ranked the top 50 Senior Girls in every event for the month of December!...

Top 25 Performances by Boys at the Holiday Invitational...

We combined results from both sessions of the Holiday Invitational to find the top 25 perfor...

Top 25 Performances by Girls at the Holiday Invitational...

We combined the results from the Holiday Invitational look at the top 25 performances in eve...

The Top 20 All-Time Girl Marks at the Holiday Invitational...

Take a look at the top 20 all-time marks in every event from the Holiday Invitational...

Where Every Boy Placed: All Races Combined at State...

We combined EVERY race at the state meet to figure out where each girl would have placed if ...

Where Every Girl Placed: All Races Combined at State...

We combined EVERY race at the state meet to figure out where each girl would have placed if ...

Sectionals: Every Girl Ranked...

We compiled every time from Thursday into a single list. Find out where everyone ranked!...

Sectionals: Every Boy Ranked...

We compiled every time from Thursday into a single list. Find out where everyone ranked!...

What Girls Won the Week: Oct 10-16...

We combined every results from last week to see which girls had the fastest times....

Alabama Boys Runners Ranked From Jesse Owens...

Take a look at how all of the girls from Alabama ranked if scored in a single race from the ...

Alabama Girls Runners Ranked From Jesse Owens...

Take a look at how all of the girls from Alabama ranked if scored in a single race from the ...

Cady McPhail: Female Athlete of the Week...

We hear from Cady McPhail on what brought her to Alabama and how her season is going....

What Girls to Watch at Jesse Owens...

The Jesse Owens Classic is in its 22nd year at Oakville with this year's offering. These are...

Who Won the Week: All Boys Ranked!...

We ranked every performance from the past week. Find out how you ranked against your compet...

Who Won the Week: All Girls Ranked!...

We ranked every performance from the past week. Find out how you ranked against your compet...

Southern Showcase 2022 Girls Preview...

With 160 teams from 10 states, the meet has grown to epic proportions and will truly feel li...

Top Returning Boys: Field Events...

With the prep outdoor season over and summer track ending soon, let's take a look at the top...

Top Returning Girls: Field Events...

We take a look at the top returning girls in the field events next season!...

Class of 2025: Top Returning Girl Sprinters!...

We ranked the top 100 girls sprinters from the class of 2025....

The Top 100 Boys Performances in 2022 for Every Relay...

We ranked the top 100 performances by boys in 2022 for every relay!...

The Top 100 Girls Performances in 2022 for Every Relay...

We break down the top performances in the 4x100, 4x400, and 4x800 by girls in 2022!...

Top Stories from the Indoor State Meet...

The 2022 AHSAA Indoor Track and Field Championship was electric, plain and simple. The athle...

The 2021 AHSAA Cross Country Championship is in the Books!...

The 2021 AHSAA Cross Country Championship is finally in the book. It was a cold and foggy mo...

What Girls to Watch at Chickasaw Trails...

Chickasaw Trails is a yearly early-season metric to gauge a runner. You need to look out fo...

RunningLane: Monesmith, Johnson, Hartman Excel In Alabama...

RunningLane Recap: Morgan Monesmith, Allison Johnson and Grace Hartman capitalized on their ...

The Top Five Girls To Watch At The RunningLane Track Champs...

RunningLane Track Championships is approaching this upcoming weekend and there are a handful...

Cady McPhail Drops US No. 2 1,600m At Ice Breaker!...

Chelsea's Cady McPhail run the US No. 1 1,600m and sets an Ice Breaker meet record!...

Salute to Seniors: Cheyenne Thompson, Chelsea HS...

Cheyenne Thompson, a graduate of Chelsea HS and member of the class of 2013....

Headlines

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Road to State: Rosters Released!...

Xpress Timing has released the rosters for the 2024 AHSAA Cross Country Championships! See...

VOTE: Alabama Performer of the Week: 11/2!...

Performer of the week - Week of 11/2. How will you vote? Last poll before the AHSAA XC Cham...

Sound Running Introducing High School Club Nationals...

The 2024 Cross Champs are adding two new races to its slate, introducing the High School Clu...