The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Team NORTH has been released. Don't miss the race Wednesday during Sports Week!
The AHSAA All-Star XC Meet will take place Wednesday, July 17th.
We hear from Wetumpka's Aaron Foster in his senior sendoff.
Watch the full episode of Brandon Miller: Prodigy here on MileSplit
NFHS Rules Update: NO RUNBACKS and More!
Jun 30, 2019
Jun 30, 2019
Seven rules changes were recommended by the National Federation of State High School Associations (NFHS) Track and Field and Cross Country Rules Committee at its June 10-12 meeting in Indianapolis, and all changes were subsequently approved by the NFHS Board of Directors.
Who Won Recruiting: Championship Season Edition
Jun 27, 2019
Jun 27, 2019
Analyzing which recruiting class performed best during the national championships.
MileSplit50 Final Girls Rankings: Briana Williams Is No. 1
Jun 26, 2019
Jun 26, 2019
In our final release of the MileSplit50 girls rankings, Briana Williams sticks at No. 1
MileSplit LIVE: Talking A Wild Weekend Of U20s, MileSplit50
Jun 25, 2019
Jun 25, 2019
On our last show before we take a break ahead of the AAU Junior Olympics, we break down the USA U20 National Championships
Nicole Payne Named AL Gatorade Player of the Year
Jun 24, 2019
Jun 24, 2019
In its 34th year of honoring the nation's best high school athletes, The Gatorade Company today announced Nicole Payne of Oak Mountain High School as its 2018-19 Gatorade Alabama Girls Track & Field Athlete of the Year.
Briana Williams Smashes 100m Records With 10.94
Jun 21, 2019
Jun 21, 2019
Briana Williams smashed the national high school and world U18 records in the 100m with a 10.94.
MileSplit LIVE: Previewing The USA U20 Championships
Jun 18, 2019
Jun 18, 2019
On this week's episode of MileSplit LIVE, we preview the USA Track and Field U20 Outdoor Championships
Gabe Faced Cancer The Same Way She Faced Racing -- Smiling
Jun 14, 2019
Jun 14, 2019
Joe Battaglia penned a letter to Gabe Grunewald, explaining all the ways in which she inspired him
Senior Sendoff: Ka’mari Webb - Greensboro HS
Jun 12, 2019
Jun 12, 2019
We hear from Ka'mari Webb in his senior sendoff.
FloSports To Match Up To $10K To Brave Like Gabe
Jun 12, 2019
Jun 12, 2019
FloSports will match up to $10,000 in donations to the Brave Like Gabe Foundation.
In Memory Of The Late Gabe Grunewald
Jun 12, 2019
Jun 12, 2019
On Tuesday, Gabe Grunewald passed away after a decade-long fight with cancer. She was 32.
Alabama New Balance Nationals Entries
Jun 11, 2019
Jun 11, 2019
We broke down the New Balance Outdoor Nationals entries to show only Alabama athletes that will be competing in Greensboro this weekend. They're separated by Championship, Emerging Elite, Freshman, Middle School and Relays for both genders.
Senior Sendoff: Joseph Pitard - Mountain Brook
Jun 2, 2019
Jun 2, 2019
We hear from Mountain Brook graduate, Joseph Pitard.