Hewitt Coach Took Huskies from Obscurity to Respectability...

Longtime Hewitt Trussville track and cross country coach David Dobbs inherited a six-lane as...

GIRLS FINAL 4: Patriot Region...

Get ready for the Final Four folks.  It is a battle of the Birmingham for the girls out of ...

City Auto Memphis Twilight Preview...

The Memphis Twilight Classic is an early-season race that always promises fast times and fas...

Indoor GOAT: Veronica Lyle - 800m...

2014 Hewitt Trussville alum Veronica Lyle has the Alabama record for the fastest 800m during...

Forecasting The Future: Best Underclassmen Boys Squads...

We've looked at the best teams in the state overall, but who are the teams to watch over the...

On the Hunt in Huntsville at the Twilight Panther Prowl...

In recent years the Huntsville Girls have made a statement that the Rocket City can be a maj...

Inside Jumps: Noah Igbinoghene Skies For a New US No. 1 TJ...

This week on Inside Jumps, we break down a new US No. 1 triple jump by Noah Igbinoghene...

Noah Igbinoghene Jumps 50-4 - Good Enough for US#2!...

Igbinoghene jumped 50-4 (US#2) at his home invitational Saturday.  What you DONT KNOW is he...

Last Ditch Leap Lands Noah Igbinoghene At All Conditions US ...

Hewitt-Trussville (AL) High's Noah Igbinoghene became the second high school boy to go ove...

Top Moments from State You Shouldn't Have Missed!...

There were some amazing moments at the state meet this year.  If you missed them, no big de...

Collin LaFon / Emily Frederick Compete at Team USA Paralympi...

Collin Lafon (Hewitt Trussville) and Emily Frederick (Hokes Bluff) are both members of the C...

Senior Sendoff - Benjamin Knox - Hewitt Trussville High Scho...

We hear from Hewitt Trussville's Benjamin Knox....

Senior Sendoff - Kylie Purdy - Hewitt Trussville High School

We hear from Hewitt Trussville's Kylie Purdy in her Senior Sendoff!...

One Time at XC Camp: While We Were There...

Athletes from all over the state have been at Cross Country camps this summer.  A few weeks...

One Time at XC Camp: The Trip There...

Each year distance runners from all over the state make a pilgramage to their favorite dista...

Three girls under 5 minutes at Gulf Shores....

I went back and looked and I couldnt find where three girls had ever gone under 5 minutes in...

On the Fast Track with Veronica Lyle...

Veronica Lyle has has dropped 70 seconds off her 2012 best time.  The Hewitt-Trussville sen...

Alabama Distance Runners at XC Camps...

A few weeks ago I began asking runners to send in their camp pictures.  Here are the respon...

Meet Preview - Mobile Challenge of Champions...

The 2012 Mobile Challenge of Champions brings together some of the top athletes from around ...

Who To Watch in Alabama...

The top Cross Country runners in Alabama are profiled.  More being added all week long....

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How to Watch: 2020 World Athletics Continental Tour Turku...

How to watch World Athletics Continental Tour - Turku 2020 on FloTrack....

Girls XC Scouting Report: American Christian Academy...

American Christian Academy are a perennial 4A powerhouse. After a championship in 2020, the...

AAU JO Games Day 4 Recap: Major Moments, Major Moves...

Finishing up with a final recap on the last day of competition at the AAU Junior Olympic Gam...