Most Improved Alabama XC Girls Through Sep 27

Sep 30, 2025

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We are now just over halfway through the 2025 Cross Country season and we have already seen some spectacular performances from both teams and individuals. We've compiled a list of the biggest improvements from 2024 through the season so far. Check out some of the huge leaps athletes made below.

Athlete	2025	2024	Difference
Caroline Lundeen - Hoover	20:04.45	26:46.50	( 6:42.05 )
Hadley Paganelli - Thompson	23:38.01	29:30.27	( 5:52.26 )
Ana Zapata - Vestavia Hills HS	23:28.55	29:09.64	( 5:41.09 )
Judy Salter - West Point High School	24:58.71	30:24.10	( 5:25.39 )
Bailey Unger - Fayette County High School	21:23.08	26:13.45	( 4:50.37 )
Violeta Castaneda - Fairview	26:52.13	31:39.14	( 4:47.01 )
Sophie Grier - Booker T Washington Magnet	22:55.77	27:35.24	( 4:39.47 )
Valentina Gomez - Trinity Presbyterian School	25:53.07	30:22.42	( 4:29.35 )
Amelia Renfrow - McGill-Toolen Catholic	25:15.10	29:40.65	( 4:25.55 )
Emma Trammell - St. Luke's Episcopal School	24:08.10	28:31.92	( 4:23.82 )
Miraly Marin - Oxford High School (AL)	26:5...