Anna Adams (McGill-Toolen): Female Athlete of the Week Paul Richardson Oct 13, 2022

We hear from McGill Toolen's Anna Adams after her win at the Faith Academy Boardwalk Challenge.

Mac Conwell (St. Paul’s): Male Athlete of the Week Paul Richardson Oct 06, 2022

Mac Conwell is this week's athlete of the week. We get to the gritty questions....is a hot dog a sandwich and what is his cheat meal.

Maddyn Conn (White Plains): Female Athlete of the Week Paul Richardson Oct 06, 2022

We hear from Maddyn Conn from White Plains about her season.....and celebrity crush.

Elijah Joseph: Male Athlete of the Week Paul Richardson Sep 30, 2022

We hear from Hoover's Elijah Joseph and the legacy he wants to leave behind.

Cady McPhail: Female Athlete of the Week Paul Richardson Sep 30, 2022

We hear from Cady McPhail on what brought her to Alabama and how her season is going.

Evan Hill: Male Athlete of the Week Paul Richardson Sep 22, 2022

Evan Hill finished 4th in the Southern Showcase running 14:55.

Reagan Riley: Female Athlete of the Week Paul Richardson Sep 21, 2022

Reagan recently committed to Notre Dame University and will look to continue her success through the rest of the cross country season.

Savannah Williams: Female Athlete of the Week Paul Richardson Sep 15, 2022

Savannah won the Large School Girls race at the Chickasaw Trails Invitational. Her 18:25 led her Lawrence County team to their first ever team win there.

Eric Moore: Male Athlete of the Week Paul Richardson Sep 15, 2022

Eric Moore placed second in the Large School Boys Race at the Chickasaw Invitational on September 10. The sophomore had a huge PR of 15:19.

Teams Take Advantage of Cool Temps at Chickasaw Trails Paul Richardson Sep 12, 2022

Cool temperatures and a light rain made Saturday feel like a perfect cross country morning at the Chickasaw Trails Invitational at the Historic Indian Mounds.

Ava McIntosh: Female Athlete of the Week Paul Richardson Sep 07, 2022

Ava McIntosh won the Large School Girls race at the 12th Annual Pepsi XC Challenge. Afterwards we caught up with her and talked about her race and her season.

Maxwell Hardin: Male Athlete of the Week Inbox Paul Richardson Sep 06, 2022

Maxwell Hardin and Auburn High School traveled out of state to Fayetteville, Georgia where he took down a talented field winning the AT&T Starrs Mill Panther XC

Pepsi Challenge Showcases North Alabama Talent. Paul Richardson Sep 04, 2022

Saturday marked the 12th Annual Pepsi XC Challenge hosted by Lawrence County High School at H.A. Alexander Municipal Park.

Runner of the Week: Ethan Edgeworth Paul Richardson Aug 31, 2022

The Scottsboro Invitational brought the heat this weekend with several standout performances.

Five Takeaways from the Mountain Brook Invitational Paul Richardson Apr 19, 2022

It arguably is the most talked about meet in the entire state of Alabama and this year it was far from disappointing.

Top Stories from the Indoor State Meet Paul Richardson Feb 08, 2022

The 2022 AHSAA Indoor Track and Field Championship was electric, plain and simple. The athletes rose to the occasion and delivered unbelievable performances.

10 Stars from the Last Chance Invitational Paul Richardson Feb 01, 2022

The Last Chance Invitational was slammed with major performances. Here are our Top 10!

6 Memorable Moments from the 2022 Martin Luther King Jr. Inv Paul Richardson Jan 19, 2022

As always, there were so many great performances and personal bests around the Birmingham CrossPlex, but below are six memorable moments.

Ten Highlights from the 2022 Icebreaker Invitational Paul Richardson Jan 09, 2022

The Icebreaker Invitational on Saturday, January 8, was the first high school meet of 2022 and it was an amazing day full of great performances.