Ranking the Most Improved Boys in Alabama from their Sophomore to Junior Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -8:55.30 | 2028 | 35:05.00 | 26:09.70 | |
| 2 | -7:38.15 | 2028 | 32:02.35 | 24:24.20 | |
| 3 | -6:20.55 | 2028 | 35:27.32 | 29:06.77 | |
| 4 | -5:47.84 | ... |
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