Cady McPhail

Path to the Podium: Inside Alabama's Journey to the Indoor State Track Meet and the ...

Chickasaw Trails is often the first major meet for many of the big names in the south...

In the first year of it's offering to high school athletes, the 100m Dash at the Musi...

State champions, state record-holders and a long-list of talent will file into Milton...

Southerland triples and quadruples on a weekly basis at track competitions. At Runnin...

Two weeks remain until the RunningLane Track Championships, which will be bigger, mor...

It was a pretty insane weekend. We recap some of the top action from the last few day...

In our latest Dear Running essay, Cady McPhail writes on her journey, including a pat...

Let's take a closer look at the top combined girls 800m and mile/1,600m performances ...

We ranked every distance runner at the state meet. Find out how each person ranked b...

Cast your vote for the latest National Girls Performer Of The Week....

In this clip from the latest On The Line, the crew sits down with Chelsea (AL) senior...

Cast your vote for the latest National Girls Performer Of The Week....

Catch up on all the fun that happened on the indoor oval during the first weekend of ...

A surge to the finish helped McPhail to her third title of the day at the Alabama sta...

The times keep dropping, and the national-level performances keep coming....

After an exciting weekend of records and new US No. 1 performances produced, it's tim...

We look back at the top 25 all-time performances in every event at the MLK Classic....

2023 started off HOT at the Ice Breaker Invitational. Massive performances by indivi...

Who earns your vote for the girls performer of the week for the week?...

Cady McPhail ran into the Alabama record books Saturday running the fastest 1600m by ...

Take a look back at the top 25 performances ever by girls at the Ice Breaker Invitati...

We ranked the top 50 Senior Girls in every event for the month of December!...

Who earns your vote in the latest National Girls Performer Of The Week poll?...

It's time to vote for this week's National Girls Performer Of The Week....

We combined the results from the Holiday Invitational look at the top 25 performances...

We combined EVERY race at the state meet to figure out where each girl would have pla...

We compiled every time from Thursday into a single list. Find out where everyone ranked!

We combined every results from last week to see which girls had the fastest times....

Take a look at how all of the girls from Alabama ranked if scored in a single race fr...

We hear from Cady McPhail on what brought her to Alabama and how her season is going.

We ranked every performance from the past week. Find out how you ranked against your...

As national signing day approaches, more track and cross country athletes are committ...

The performances that happened last weekend in Mississippi Track and Field could poss...

The Mobile Challenge of Champions has no shortage of stars headed toward Alabama this...

Wondering how your performance at state ranked against all of the other classificatio...

The 2022 AHSAA Indoor Track and Field Championship was electric, plain and simple. Th...

As always, there were so many great performances and personal bests around the Birmin...

We bring you our third update of the Class of 2023's top 50 girls recruits...

With a nationally-competitive field set to compete at The Southern Showcase this week...

Chickasaw Trails is a yearly early-season metric to gauge a runner. You need to look...

RunningLane Recap: Morgan Monesmith, Allison Johnson and Grace Hartman capitalized on...

The final day of the RunningLane Track Championships was everything we expected it wo...

RunningLane Track Championships is approaching this upcoming weekend and there are a ...

We continue our series looking at the top freshmen and sophomore athletes across vari...

Chelsea's Cady McPhail run the US No. 1 1,600m and sets an Ice Breaker meet record!...

Find out who are the fastest cross country runners in the state of Alabama by grade a...