Alabama's Fastest 1000 Girls XC Returnees...
A list of the fastest 1,000 girls cross country returnees in the state of Alabama for the up...
Alabama's Fastest 1000 Boys XC Returnees...
A list of the fastest 1,000 boys cross country returnees in the state of Alabama for the upc...
Top 100 Girls Heading into Sectionals!...
Take a look at the top 100 marks across all events heading into the sectional competition. ...
Top 100 Boys Heading into Sectionals!...
Take a look at the top 100 marks across all events heading into the sectional competition. ...
Top 100 Girls: Sprints and Hurdles...
Check out all the top female sprinters and hurdlers so far in the 2024 Outdoor season, see h...
Top 100 Boys: Sprints and Hurdles...
With just under a month left in the 2024 Outdoor season see how all the top sprinters and hu...
Week 4 Rankings: Top 100 Boys in Every Event...
The 2024 Outdoor season is heating up, check out the top 100 boy's performances in each even...
Week 4 Rankings: Top 100 Girls in Every Event...
The 2024 Outdoor season is heating up, check out the top 100 girl's performances in each eve...
Top 100 Returning Boys 2024: Field Event Rankings...
More field event rankings coming your way. Now we take a look at the top 100 returning boys...
Top 100 Returning Girls 2024: Field Event Rankings...
The start of the 2024 outdoor season is just a few days away, so now we take a look at the t...
Top 100 Returning Boys 2024: Sprint and Hurdle Rankings...
Exciting outdoor track season ahead with top 100 sprinters & hurdlers returning, promising f...
Top 100 Returning Girls 2024: Sprint and Hurdle Rankings...
As we are getting geared up for outdoor we take a look at the Top 100 Sprint and Hurdle retu...
The Top 500 Girls Times from Last Week...
We ranked the top 500 times from girls over the past week. Find out who made the cut and wh...
The Top 500 Boys Times from Last Week...
We ranked the top 500 times from boys over the past week. Find out who made the cut and whe...
MERGE: Boys from The Southern Showcase 2023...
Combining all divisions and rescoring the merged results to compare team performances....
McAlpine Park All-Time Top 1000 Girls...
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Where Every Girl Placed: All Races Combined at State...
We combined EVERY race at the state meet to figure out where each girl would have placed if ...
Sectionals: Every Girl Ranked...
We compiled every time from Thursday into a single list. Find out where everyone ranked!...
Sectionals: Every Boy Ranked...
We compiled every time from Thursday into a single list. Find out where everyone ranked!...
What Girls Won the Week: Oct 10-16...
We combined every results from last week to see which girls had the fastest times....
Who Won the Week: All Boys Ranked!...
We ranked every performance from the past week. Find out how you ranked against your compet...
Who Won the Week: All Girls Ranked!...
We ranked every performance from the past week. Find out how you ranked against your compet...
Top Returning Boys: Field Events...
With the prep outdoor season over and summer track ending soon, let's take a look at the top...
Top Returning Girls: Field Events...
We take a look at the top returning girls in the field events next season!...
Class of 2025: Top Returning Boy Sprinters!...
We ranked the top 100 boys sprinters from the class of 2025....
Class of 2025: Top Returning Girl Sprinters!...
We ranked the top 100 girls sprinters from the class of 2025....
The Top 100 Girls Performances in 2022 for Every Relay...
We break down the top performances in the 4x100, 4x400, and 4x800 by girls in 2022!...
Mobile Challenge of Champions:Girls Performances of the Deca...
The Mobile Challenge of Champions has long been held at the St Paul's Track & Field Complex....
INTERVIEW: Karisa Nelson after her 3rd Place 1500m at NCAAs!
Karisa Nelson (TR Miller) finished off the year at Samford University with a 3rd place finis...
Watch Karisa Nelson in the NCAA 1500m Prelim!...
Watch NCAA Indoor National Champion Karisa Nelson (Samford / TR Miller) compete in the outdo...
Karisa Nelson is the NCAA DI Mile Champion...
Karisa Nelson is the NCAA D1 Mile Champion. In fact she is the first National Champion fro...
TR Miller: An Aerial Point of View -- from a GoPro Copter...
Coolest way to date to view an XC race? GoPro copter. ...
Karisa Nelson commits to Samford...
T.R Miller distance standout Karisa Nelson has committed to run at Samford University next y...
Challenges Met at New TR Miller Meet...
For many involved in the sport, cross country is all about meeting challenges. Coach Rob Atk...
Who To Watch in Alabama...
The top Cross Country runners in Alabama are profiled. More being added all week long....
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Indoor and RXC are Upon Us!...
A new season begins with indoor as many cross country runners cap the end to their XC season...
We Are Hiring! Meet Contributors Needed For ALRunners...
MileSplit Alabama/Alabama Runners is looking for new contributors this spring to help us con...
COROS MileSplit50: Top Girls XC Contenders Ahead of NXN...
The latest COROS MileSplit50 Girls XC Rankings highlight the top contenders as the season he...