The physical demands placed upon a distance runner in an xc race are different because the terrain can be like another opponent trying to break the runner.
The physical demands placed upon a distance runner in an xc race are different because the terrain can be like another opponent trying to break the runner.
We hear from recent Sparkman graduate Terrell Young on his future plans.
With the prep outdoor season over and summer track ending soon, let's take a look at the top returning boys competing in field events.
We hear from recent Wenonah graduate, Isaiah Spears.
We hear from recent Lincoln High School graduate, John Kelly.
06/21/22
We take a look at the top returning girls in the field events next season!
06/18/22
Distance runners are fighters who face battles with every step. Every step provides an internal and external struggle.
06/18/22
The all-time national high school leader in the 800m writes a letter to his younger self
06/16/22
Here's your weekend hub for adidas Outdoor Nationals
06/16/22
We hear from Demopolist senior, Caleb Van, about what he will miss most.
06/16/22
National championship season is officially here. MileSplit will be live on-site in Greensboro this weekend.
06/14/22
We ranked the top 100 boys sprinters from the class of 2025.
06/13/22
We ranked the top 100 girls sprinters from the class of 2025.
06/13/22
People generally don't understand what it takes to train distance runners. Competitive distance running is more involved than recreational jogging.
06/12/22
Memphis Central's Jordan Ware is looking to take a starring role at next week's adidas Outdoor Nationals.
06/09/22
Every runner is different. Coaches who understand this and adapt are usually more successful. The physiological demands of distance running have not changed,
06/09/22
We hear from recent White Plains graduate Anna Strickland about what she will miss about competing in high school.
06/09/22
We hear from Francisco Alonso of McAdory High School in his Senior Sendoff!
06/07/22
Let's take a look at the top 100 Alabama boys of 2022 in the 1600m and what their times were in the event for the last 4 years.
06/06/22
Let's take a look at the top 100 Alabama girls of 2022 in the 1600m and what their times were in the event for the last 4 years.