The physical demands placed upon a distance runner in an xc race are different because the terrain can be like another opponent trying to break the runner.
The physical demands placed upon a distance runner in an xc race are different because the terrain can be like another opponent trying to break the runner.
We hear from recent Sparkman graduate Terrell Young on his future plans.
With the prep outdoor season over and summer track ending soon, let's take a look at the top returning boys competing in field events.
We hear from recent Wenonah graduate, Isaiah Spears.
We hear from recent Lincoln High School graduate, John Kelly.
Top Returning Girls: Field Events
06/21/22
06/21/22
We take a look at the top returning girls in the field events next season!
The Fighter Within: Distance Willpower
06/18/22
06/18/22
Distance runners are fighters who face battles with every step. Every step provides an internal and external struggle.
Dear Younger Me: Michael Granville
06/18/22
06/18/22
The all-time national high school leader in the 800m writes a letter to his younger self
Here's Your adidas Outdoor Nationals Hub
06/16/22
06/16/22
Here's your weekend hub for adidas Outdoor Nationals
Senior Sendoff: Caleb Vann - Demopolis High School
06/16/22
06/16/22
We hear from Demopolist senior, Caleb Van, about what he will miss most.
Friday's Heat Sheets And Program For adidas Outdoor National
06/16/22
06/16/22
National championship season is officially here. MileSplit will be live on-site in Greensboro this weekend.
Class of 2025: Top Returning Boy Sprinters!
06/14/22
06/14/22
We ranked the top 100 boys sprinters from the class of 2025.
Class of 2025: Top Returning Girl Sprinters!
06/13/22
06/13/22
We ranked the top 100 girls sprinters from the class of 2025.
Training: You can’t just run and expect to be successful
06/13/22
06/13/22
People generally don't understand what it takes to train distance runners. Competitive distance running is more involved than recreational jogging.
Nationals Watch: Jordan Ware Could Be The Next Sprint Star
06/12/22
06/12/22
Memphis Central's Jordan Ware is looking to take a starring role at next week's adidas Outdoor Nationals.
Distance Running: Understand and Adapt
06/09/22
06/09/22
Every runner is different. Coaches who understand this and adapt are usually more successful. The physiological demands of distance running have not changed,
Senior Sendoff: Anna Strickland - White Plains
06/09/22
06/09/22
We hear from recent White Plains graduate Anna Strickland about what she will miss about competing in high school.
Senior Sendoff: Francisco Alonso - McAdory High School
06/09/22
06/09/22
We hear from Francisco Alonso of McAdory High School in his Senior Sendoff!
The Top 100 1600m Boys in 2022 - 4 years of season bests!
06/07/22
06/07/22
Let's take a look at the top 100 Alabama boys of 2022 in the 1600m and what their times were in the event for the last 4 years.
The Top 100 1600m Girls in 2022 - 4 years of season bests!
06/06/22
06/06/22
Let's take a look at the top 100 Alabama girls of 2022 in the 1600m and what their times were in the event for the last 4 years.