AHSAA State Heptathlon / Decathlon 2023

Hoover, AL
Hosted by Hoover
Timing/Results Xpress Timing

Meet Information

Official Xpress Timing Results



Monday Heat Sheets

Tuesday Heat Sheets



Parking: Only Officials & Coaches will be allowed to park at the track.  Parents please drop off at track entrance and park at the batting cages at the Met.  Due to construction on campus near track.



Entries: Coaches you can Only enter 4 athletes per division per school.  

Entry Fee: $30 per athlete (payable to: Hoover High School)

SCHEDULE OF EVENTS

DECATHLON

Events will begin 30 minutes after the conclusion of the previous event.

Monday (12 noon start)

100 meters

Long jump

Shot put

*High Jump

400 meters

Tuesday (9:00 a.m. start)

110 hurdles

Discus (half the field to PV when finished)

Javelin (half the field to PV when finished)

** Pole Vault (to discus or javelin when done)1500 meters

* High jump starting height is 1.47 M (4'9.75") and will progress in 5 cm increments.
** Pole Vault starting height is 2.60 M (8;6.25") and will progress in 15 cm increments.


HEPTATHLON
Schedule
Events will begin 30 minutes after the conclusion of the previous event.
Monday (1:00 p.m. start)
100 hurdles
High Jump
*Shot put
200 meters
Tuesday (10:00 a.m. start)
Long Jump
Javelin
800 meters