Cady McPhail

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2024 - CC

5000 Meter Run

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Assassins Creed

Sep 13, 2024

6,000 Meter Run

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Counter Strike Global Offensive

Nov 01, 2024

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Grand Theft Auto 5

Oct 19, 2024

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Grand Theft Auto 5

Sep 27, 2024

2024 - Indoor

One Mile Run

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Grand Theft Auto 5

Jan 26-27, 2024

2023 - CC

4000 Meter Run

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Counter Strike Global Offensive

Sep 01, 2023

3.x Mile Run

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Assassins Creed

Oct 13, 2023

5000 Meter Run

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Assassins Creed

Sep 29, 2023

XXX

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The Legend of Zelda: Breath of the Wild

Sep 15, 2023

6,000 Meter Run

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Counter Strike Global Offensive

Nov 10, 2023

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The Legend of Zelda: Breath of the Wild

Oct 27, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64

Jun 02-03, 2023

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Super Mario Brothers

May 04-06, 2023

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World of Warcraft

Apr 28-29, 2023

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The Legend of Zelda: Breath of the Wild

Apr 19, 2023

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The Legend of Zelda: Breath of the Wild

Apr 14-15, 2023

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Grand Theft Auto 5

Apr 08, 2023

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Grand Theft Auto 5

Apr 01, 2023

1600 Meter Run

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Super Mario Brothers

May 26-27, 2023

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Grand Theft Auto 5

May 04-06, 2023

XXX

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Counter Strike Global Offensive

Apr 28-29, 2023

XXX

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Super Mario Brothers

Apr 19, 2023

One Mile Run

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XXXX

GoldenEye for N64

Jun 02-03, 2023

XXX

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World of Warcraft

May 26-27, 2023

3200 Meter Run

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World of Warcraft

May 04-06, 2023

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The Legend of Zelda: Breath of the Wild

Apr 28-29, 2023

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Super Mario Brothers

Apr 19, 2023

2023 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim

Feb 03-04, 2023

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The Elder Scrolls: Skyrim

Jan 28, 2023

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Super Mario Brothers

Jan 16, 2023

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Grand Theft Auto 5

Dec 10, 2022

1500 Meter Run

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The Elder Scrolls: Skyrim

Mar 09-12, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim

Feb 03-04, 2023

XXX

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GoldenEye for N64

Jan 28, 2023

XXX

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World of Warcraft

Jan 07, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 07, 2023

One Mile Run

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Super Mario Brothers

Mar 09-12, 2023

3200 Meter Run

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Assassins Creed

Feb 03-04, 2023

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Grand Theft Auto 5

Jan 28, 2023

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World of Warcraft

Dec 03, 2022

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 05, 2022

XXX

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Super Mario Brothers

Oct 27, 2022

XXX

XXXX

GoldenEye for N64

Oct 15, 2022

XXX

XXXX

Grand Theft Auto 5

Oct 01, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 24, 2022

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XXXX

Counter Strike Global Offensive

Sep 16-17, 2022

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Super Mario Brothers

Sep 10, 2022

2022 - Outdoor

400 Meter Dash

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Assassins Creed

May 05-07, 2022

XXX

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GoldenEye for N64

Apr 29-30, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 20, 2022

800 Meter Run

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Grand Theft Auto 5

May 05-07, 2022

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World of Warcraft

Apr 29-30, 2022

XXX

XXXX

Assassins Creed

Apr 20, 2022

XXX

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Assassins Creed

Apr 15-16, 2022

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The Elder Scrolls: Skyrim

Mar 14, 2022

1600 Meter Run

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World of Warcraft

Apr 20, 2022

One Mile Run

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XXXX

Counter Strike Global Offensive

Apr 15-16, 2022

XXX

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Super Mario Brothers

Apr 02, 2022

3200 Meter Run

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XXXX

GoldenEye for N64

Apr 20, 2022

2022 - Indoor

400 Meter Dash

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World of Warcraft

Feb 04-05, 2022

XXX

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GoldenEye for N64

Jan 17, 2022

XXX

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Assassins Creed

Dec 11, 2021

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 04-05, 2022

XXX

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The Elder Scrolls: Skyrim

Jan 29, 2022

XXX

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Counter Strike Global Offensive

Jan 08, 2022

3200 Meter Run

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XXXX

Assassins Creed

Jan 17, 2022

2021 - CC

3200 Meter Run

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World of Warcraft

Nov 13, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 06, 2021

XXX

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Super Mario Brothers

Oct 28, 2021

XXX

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GoldenEye for N64

Oct 21, 2021

XXX

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Super Mario Brothers

Oct 14, 2021

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GoldenEye for N64

Oct 02, 2021

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The Elder Scrolls: Skyrim

Sep 25, 2021

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The Legend of Zelda: Breath of the Wild

Sep 17-18, 2021

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Super Mario Brothers

Sep 11, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64

Jun 11-12, 2021

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Super Mario Brothers

Jun 05-06, 2021

XXX

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Counter Strike Global Offensive

Apr 29 - May 01, 2021

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Assassins Creed

Apr 23-24, 2021

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Assassins Creed

Apr 14, 2021

XXX

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Grand Theft Auto 5

Apr 03, 2021

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 13, 2021

1600 Meter Run

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Counter Strike Global Offensive

Apr 29 - May 01, 2021

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World of Warcraft

Apr 23-24, 2021

XXX

XXXX

GoldenEye for N64

Mar 06, 2021

One Mile Run

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GoldenEye for N64

Jun 05-06, 2021

XXX

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The Elder Scrolls: Skyrim

Apr 03, 2021

3200 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 29 - May 01, 2021

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 23-24, 2021

XXX

XXXX

Counter Strike Global Offensive

Apr 14, 2021

2021 - Indoor

800 Meter Run

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World of Warcraft

Feb 05-06, 2021

XXX

XXXX

Assassins Creed

Jan 18, 2021

1600 Meter Run

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XXXX

The Legend of Zelda: Breath of the Wild

Feb 05-06, 2021

XXX

XXXX

Assassins Creed

Jan 08, 2021

One Mile Run

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Assassins Creed

Jan 31, 2021

3200 Meter Run

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GoldenEye for N64

Feb 05-06, 2021

XXX

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Grand Theft Auto 5

Jan 18, 2021

2020 - CC

2 Mile Run

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Super Mario Brothers

Sep 03, 2020

5000 Meter Run

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World of Warcraft

Nov 21, 2020

XXX

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Counter Strike Global Offensive

Nov 14, 2020

XXX

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Assassins Creed

Nov 05, 2020

XXX

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Assassins Creed

Oct 23, 2020

XXX

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Counter Strike Global Offensive

Oct 17, 2020

XXX

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GoldenEye for N64

Oct 06, 2020

XXX

XXXX

Grand Theft Auto 5

Oct 03, 2020

XXX

XXXX

Assassins Creed

Sep 18-19, 2020

XXX

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Assassins Creed

Sep 12, 2020

2020 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Mar 07, 2020

XXX

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The Legend of Zelda: Breath of the Wild

Feb 29, 2020

1600 Meter Run

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Grand Theft Auto 5

Feb 29, 2020

Long Jump

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Super Mario Brothers

Feb 29, 2020

2019 - Indoor

800 Meter Run

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Super Mario Brothers

Feb 01-02, 2019

XXX

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Assassins Creed

Jan 25-26, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 01-02, 2019

XXX

XXXX

GoldenEye for N64

Jan 25-26, 2019

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 21, 2019

XXX

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The Legend of Zelda: Breath of the Wild

Dec 07-08, 2018

XXX

XXXX

Grand Theft Auto 5

Dec 01, 2018

2018 - CC

3200 Meter Run

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Grand Theft Auto 5

Sep 29, 2018

XXX

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World of Warcraft

Sep 15, 2018

2 Mile Run

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World of Warcraft

Oct 18, 2018

XXX

XXXX

GoldenEye for N64

Sep 06, 2018

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 10, 2018

XXX

XXXX

GoldenEye for N64

Nov 02, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 20, 2018

XXX

XXXX

World of Warcraft

Oct 06, 2018

2018 - Outdoor

400 Meter Dash

XXX

XXXX

Grand Theft Auto 5

Apr 16, 2018

XXX

XXXX

Counter Strike Global Offensive

Apr 09, 2018

XXX

XXXX

GoldenEye for N64

Apr 02, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 05, 2018

800 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 22, 2018

XXX

XXXX

Grand Theft Auto 5

Mar 12, 2018

1600 Meter Run

XXX

XXXX

GoldenEye for N64

May 03-05, 2018

XXX

XXXX

World of Warcraft

Apr 27-28, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2018

XXX

XXXX

World of Warcraft

Apr 09, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 02, 2018

XXX

XXXX

Grand Theft Auto 5

Mar 12, 2018

XXX

XXXX

GoldenEye for N64

Mar 05, 2018

One Mile Run

XXX

XXXX

GoldenEye for N64

Apr 07, 2018

300 Meter Hurdles

XXX

XXXX

Counter Strike Global Offensive

Apr 16, 2018

XXX

XXXX

Assassins Creed

Apr 09, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 02, 2018

XXX

XXXX

GoldenEye for N64

Mar 12, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 05, 2018

2018 - Indoor

1600 Meter Run

XXX

XXXX

Super Mario Brothers

Feb 02-03, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 26-27, 2018

2017 - CC

3200 Meter Run

XXX

XXXX

Super Mario Brothers

Sep 30, 2017

2 Mile Run

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GoldenEye for N64

Sep 25, 2017

2.1 Mile Run

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World of Warcraft

Sep 19, 2017

5000 Meter Run

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XXXX

Grand Theft Auto 5

Nov 10, 2017

XXX

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Grand Theft Auto 5

Nov 02, 2017

XXX

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Grand Theft Auto 5

Oct 07, 2017

Latest Videos All Videos

02:05

Cady McPhail - HS Girls 800m Champion

Jun 02, 2023

10:05

High School Girls Mile, Finals 1

May 27, 2023

03:47

High School Girls' 800m 7A, Finals 2

May 06, 2023

06:11

High School Girls' 1600m 7A, Finals 1

May 04, 2023

10:34

On The Line: Interviewing Cady McPhail

Feb 08, 2023

12:35

High School Girls' 3200m 7A, Finals 1

Feb 04, 2023

06:17

High School Girls' 1600m 7A, Finals 1

Feb 04, 2023

Latest News All News

Path to the Podium: Journey to the Indoor State Meet!...

Jan 04, 2024

Path to the Podium: Inside Alabama's Journey to the Indoor State Track Meet and the qualification standards required to qualify for the AHSAA Indoor State Meet...

Top 50 All-Time Girls at Chicksaw Trails...

Sep 05, 2023

Chickasaw Trails is often the first major meet for many of the big names in the southeast. Here are the top 50 all-time girls performances at the meet!...

Adaejah Hodge Is The Star To Watch At MCTC...

May 30, 2023

In the first year of it's offering to high school athletes, the 100m Dash at the Music City Track Carnival will feature two of the nation's best girls....

RunningLane Girls Preview: Game-Changers, Contenders & ...

May 25, 2023

State champions, state record-holders and a long-list of talent will file into Milton Frank Stadium this weekend for the RunningLane Track Championships....

A Busy Meet Week Is No Problem For This Indiana Athlete

May 24, 2023

Southerland triples and quadruples on a weekly basis at track competitions. At RunningLane, the Delta (IN) will stick to two events -- and hope to win both....

The Four Big Storylines We're Watching Heading Into RTC...

May 15, 2023

Two weeks remain until the RunningLane Track Championships, which will be bigger, more ambitious and probably faster than ever in 2023....

The Scoop: East Coast, State Title Meets And More...

May 08, 2023

It was a pretty insane weekend. We recap some of the top action from the last few days in high school track and field....

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	13-10
400 Meter Dash	57.65
800 Meter Run	2:08.96
1600 Meter Run	4:52.14
One Mile Run	4:52.13
3200 Meter Run	10:53.09
Indoor
400 Meter Dash	58.51
800 Meter Run	2:08.68
1500 Meter Run	4:44.71
1600 Meter Run	4:44.93
One Mile Run	4:58.63
3200 Meter Run	10:56.86
CC
3200 Meter Run	11:06.96
2 Mile Run	13:08.24
2.1 Mile Run	14:23.07
5000 Meter Run	17:59.72

Middle School

Outdoor
300 Meter Hurdles	53.03
400 Meter Dash	1:02.82
800 Meter Run	2:48.12
1600 Meter Run	5:49.09
CC
3200 Meter Run	13:13.10
2 Mile Run	13:40.42

College

Indoor
One Mile Run	5:02.45
CC
4000 Meter Run	14:34.10
3.x Mile Run	21:23.70
5000 Meter Run	17:52.10
6,000 Meter Run	20:50.90