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Emmanuel BOR

Troy Troy, PA

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College

Outdoor
800 Meter Run	1:51.64
1500 Meter Run	3:45.07
One Mile Run	4:17.16
3000 Meter Steeplechase	8:46.93
5000 Meter Run	13:31.52
Indoor
800 Meter Run	1:52.53
One Mile Run	4:01.63
3000 Meter Run	7:56.09
5000 Meter Run	13:10.23
CC
8000 Meter Run	23:18.80
10,000 Meter Run	30:05.80

Open

Outdoor
1500 Meter Run	3:42.77
One Mile Run	4:08.15
3000 Meter Run	7:52.58
2 Mile Run	8:23.96
5000 Meter Run	13:20.66
10,000 Meter Run	27:22.80
Indoor
1500 Meter Run	3:50.72
One Mile Run	4:08.00
3000 Meter Run	7:48.64
Road
10,000 Meter Run	27:41.00
Half Marathon	1:20.00
Marathon	2:18:53.00
CC
12,000 Meter Run	38:47.00

High School

Road
One Mile Run	4:10.00