2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
5000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2022 - Road
10,000 Meter Run
Half Marathon
Marathon
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Road
10,000 Meter Run
2019 - Indoor
5000 Meter Run
2019 - Road
10,000 Meter Run
Half Marathon
2018 - Outdoor
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - Indoor
1500 Meter Run
3000 Meter Run
2018 - Road
Half Marathon
2017 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
2015 - Outdoor
1500 Meter Run
2014 - CC
12,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2013 - Road
One Mile Run
2012 - Outdoor
One Mile Run
2011 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
1500 Meter Run
5000 Meter Run
2008 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
1500 Meter Run
5000 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:51.64 |
1500 Meter Run | 3:45.07 |
One Mile Run | 4:17.16 |
3000 Meter Steeplechase | 8:46.93 |
5000 Meter Run | 13:31.52 |
Indoor | |
800 Meter Run | 1:52.53 |
One Mile Run | 4:01.63 |
3000 Meter Run | 7:56.09 |
5000 Meter Run | 13:10.23 |
CC | |
8000 Meter Run | 23:18.80 |
10,000 Meter Run | 30:05.80 |
Open
Outdoor | |
1500 Meter Run | 3:42.77 |
One Mile Run | 4:08.15 |
3000 Meter Run | 7:52.58 |
2 Mile Run | 8:23.96 |
5000 Meter Run | 13:20.66 |
10,000 Meter Run | 27:22.80 |
Indoor | |
1500 Meter Run | 3:50.72 |
One Mile Run | 4:08.00 |
3000 Meter Run | 7:48.64 |
Road | |
10,000 Meter Run | 27:41.00 |
Half Marathon | 1:20.00 |
Marathon | 2:18:53.00 |
CC | |
12,000 Meter Run | 38:47.00 |
High School
Road | |
One Mile Run | 4:10.00 |