Most Improved Girls in Alabama from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in Alabama from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-10:11.48	Aubree Lawrence Cullman	2029	32:30.61	22:19.13
2	-5:28.87	Fidelia Toole Endurance XC	2029	28:32.17	23:03.30
3	-5:15.63	Josephine Harper Spain Park	2029	27:47.45	22:31.82
4	-5:00.30

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