Alabama Track & Field and Cross Country News

Running To Lose Weight Nico Composto May 01, 2017

For anyone looking to shed a few unwanted pounds, running is one of the most effective ways to lose weight. Here are some tips on balancing proper exercise with eating right.

VOTE: Boys National Performer Of The Week 4/24-4/30 Billy Cvecko May 01, 2017

Which Boys tore it up this weekend?

Alumni Report: April 25 - April 30 Tim Loreman May 01, 2017

As HS athletes were competing at Sectionals this week, what were our former athletes competing around the country?  Find out!

Which Boys Won Sectionals? The Top 100 Performances in Every Event Tim Loreman Apr 30, 2017

We combined all of the sectionals in order to rank the top 100 girls in every event!  

Sam Worley Makes History! Billy Cvecko Apr 30, 2017

Sam Worley has done it again!

Which Girls Won Sectionals? The Top 100 Performances in Every Event Tim Loreman Apr 30, 2017

We combined all of the sectionals in order to rank the top 100 girls in every event!

Combined Rankings for Boys - Sectionals 2017 Tim Loreman Apr 30, 2017

Combined Rankings for Girls - Sectionals 2017 Tim Loreman Apr 30, 2017

Sectional Meet Hub: Everything You Need To Know! Tim Loreman Apr 27, 2017

Get ready for sectionals as the athletes around the state qualify to the STATE CHAMPIONSHIPS!

MileSplit's LIVE Event Preview April 27th-30th Billy Cvecko Apr 27, 2017

See what's crackin' on MileSplit & FloTrack this weekend!

The Road to State: Virtual Meets and Heat Sheets for Sectionals! Tim Loreman Apr 26, 2017

We ran a virtual meet for every single sectional.  Find out who is "virtually" guaranteed to score points and who is on the bubble!

Give Your High School Coach A Chance To Win A Year Of Mortgage Cory Mull Apr 26, 2017

Nominations are now open for our Hometown Heroes award, which will recognize exceptional high school coaches 

Head of the Class: Rankings for ALL Events for ALL Grades! Tim Loreman Apr 25, 2017

The MileSplit Database is a powerful tool in any competitive athlete's or coach's arsenal.  We've harnessed that power to bring you the rankings for athletes in EVERY EVENT across EVERY GRADE level.

Gabrielle Griner: Endings and Beginnings Apr 25, 2017

For the first time in over half a decade, a familiar competitor will be missing from the largest "A" division of the High School Girls Pole Vault here in Alabama.

Who Won the Week? Top 100 Boys from the FINAL WEEK of the Regular Season! Tim Loreman Apr 24, 2017

Wondering who had the best performances over the past week?  We rank out the Top 100 Boys Performances across every event!

VOTE: Girls National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who do you think tore it up this weekend?

VOTE: Boys National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who won the weekend?

Who Won the Week? Top 100 Girls from the FINAL WEEK of the Regular Season! Tim Loreman Apr 24, 2017

The last weekend of the regular season has come and gone and we are gearing up for sectionals.  Find out which girls WON THE WEEK!

Week in Review: The Final Week of the Regular Season! Tim Loreman Apr 23, 2017

The final weekend of the regular season is complete and we are on our way to sectionals!  Dont miss all the races from the Hewitt Trussville Invitational as well as photos from around the state!

Noah Igbinoghene Jumps 50-4 - Good Enough for US#2! Tim Loreman Apr 22, 2017

Igbinoghene jumped 50-4 (US#2) at his home invitational Saturday.  What you DONT KNOW is he fouled on two 52+ jumps prior to SETTLING for 50.

WATCH: Every Single Race from Hewitt Trussvile Invite Apr 22, 2017

Miss any of the action from the Hewitt-Trussville Invite?  Watch every single race from Friday and Saturday!

WATCH: All Races from Day 1 of Hewitt Trussville Invite Apr 22, 2017

Miss any of the action from the Hewitt-Trussville Invitational? Watch ALL races from today's action here!

LIVE RESULTS: Hewitt-Trussville Invitational Tim Loreman Apr 21, 2017

Live Results, Meet Information, and the Event Schedule for the Hewitt Trussville Invitational!

Sectional Deadline is Sunday! Do Not Wait to Enter! Tim Loreman Apr 20, 2017

It's that time again.  The time when coaches begin to seed their athletes for sectionals and work really picks up for me.  I have created the following video to help answer any questions you might have.

Head of the Class: Rankings for ALL Events for ALL Grades! Tim Loreman Apr 20, 2017

The MileSplit Database is a powerful tool in any competitive athlete's or coach's arsenal.  We've harnessed that power to bring you the rankings for athletes in EVERY EVENT across EVERY GRADE level.

WATCH BOTH DAYS of the Hewitt Trussville Invitational! Tim Loreman Apr 19, 2017

We will be LIVE STREAMING both days of the Hewitt Trussville Invitational.  You wont want to miss the biggest meet taking the place the last weekend of the regular season!  

ICYMI: Over 10,000 Photos From the Mountain Brook Invitational! Tim Loreman Apr 19, 2017

John Phillips was on site...and he likes to shoot a TON of photos.  

Run Junkie HS: Easter Egg Hunt Gone Wrong Billy Cvecko Apr 18, 2017

Check in for an Easter spin on Run Junkie HS!

Meets This Weekend: Where Everyone is Headed Tim Loreman Apr 18, 2017

MileSplit is on site this weekend at the Hewitt Trussville Invitational. Say hello if you're there. So you know where WE Are...find out where everyone ELSE is headed this weekend!

WATCH: Meet Records Galore at Mountain Brook Invite! Apr 17, 2017