*Coaches, please inform your parents and spectators that there is one gate to enter which will be by the Fieldhouse.

Admission to enter is $6.

Teams may be dropped off on the home side of the fieldhouse near the shot put area.  Buses will then park across the street in the church parking lot.

ENTRIES: You may enter two relay teams and four per individual events.

                   Athletes should not compete in more than four events per AHSAA rules.

FIELD EVENT MINIMUMS - The 1st attempt by the athlete in all field events will be measured.  If the athlete scratches, the next legal attempt will be measured.  After the first legal attempt, the minimum marks will come into effect.  Minimums are in place to ensure the meet is ran quickly and smoothly.  If you have questions about any of the MINIMUMS please email me so we can discuss.

Varsity Girls , Varsity Boys 

Shot - 22'0 , 34'0

Discus - 50'0 , 80'0

Javelin - 60'0 , 100'0

Long Jump - 12'0 , 17'0

Triple Jump - 25'0 , 36'0

Vertical Bar Beginning Heights

Pole Vault - 5'6" , 7'6"

High Jump - 4'0" , 5'0"

Coaches Meeting at 3:45pm at Starting Line

Events Begin at 4:00pm

All entries must be submitted on www.alabamarunners.com

Please direct all questions to Chris Bashaw at TRACK00CB@YAHOO.COM 

Please follow the entry guideline limits: Max of 4 athletes per event. An athlete may compete in a

TOTAL of 4 events, including throws and relays.

Track Events - Girls/Boys

4:00pm Rolling Start

4x800

100/110 H

4x100

1600

400

100

800

300 H

200

3200

4x400

Field Event Schedule

4:00 - Boys Long Jump/ Girls Triple Jump/ Girls Pole Vault/ Boys Shot Put/ Girls Discus

5:30 -Girls Long Jump/ Boys Triple Jump/ Boys Pole Vault/ Girls Shot Put/ Boys Discus

6:30 -Boys High Jump/Girls Javelin

7:45 - Girls High Jump/Boys Javelin

NFHS and State of Alabama rules apply