Meet Information

Online Registration Instructions

LIVE RESULTS

2 Mile Course

5K Course



REGISTRATION HELP:http://al.milesplit.com/pages/Online_Meet_Reg_Instructions

Meet Fees: $100 per gender. Ex. Girls and boys team = $200

If less than 5 runners, $15 per individual.

Payments: Mail checks or pay at Meet.

Mail Checks to

Helena High School

ATTN: Richard Anderson

1310 Hillsboro Parkway

Helena, AL. 35080

NEW COURSE!!!

Start is still behind Helena High School on the 2 large practice fields. Course now consists of what we call our "recovery trail", fast/flat course, no major uphills climbs (more like slight inclines), all grass/dirt, with a few asphalt crossings which will have rubber mats laid across for easy crossing. SPIKES are highly recommended. We will finish in the stadium.

Timing: Xpress Timing

Schedule

8:00 AM - Varsity Girls 5K

8:40 AM - Varsity Boys 5K

9:20 AM - Middle School Girls 2 Mile Run

9:40 AM - Middle School Boys 2 Mile Run

T-Shirts for Top 10 Individuals in each race.

Team Trophies for 1st and 2nd place in each division.

Meet Contact:

Richard Anderson randerson@shelbyed.org 334-718-9090



We added a feature to our meet.

1. Please go towww.xpresstiming.com

2. Click on the GREEN AthleticLive Results link under your meet name.

3. This will take you to the AthleticLive website for your meet.

4. Click on the "Live Scoreboard" on the left side.

5. You will see the clock either "running" or "ready to run" when we areSET UPat the meet.

6. When an athlete crosses the finish line, you will see his/her name populate on the finish list below the clock.

7. You can click on "Team Scores" and see the points as they are finishing in order of your team.

8. This brings a whole new meaning to the word "LIVE". Watch the clock run and your team finish from your phone anywhere in the world.

Please forwardthis to all coaches, parents, grandparents, friends, and anyone who wants Live information.

Thanks!



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