Meet Information
Where: Beauregard High School, 7343 Al. Hwy 51 Opelika, AL. 36804
When: 9:00 am, Saturday, March 16, 2013
Entry: $ 5.00 per relay team. $ 2.00 per individual event.
Entry Method: Entries for all events are to be made through online system on
www.alabamarunners.com.
Entry Deadline: All entries must be submitted by midnight on Tuesday, March 1th. No additions or
changes. Substitutions can be made the day of the meet, but the names will remain the
same in the computer.
Scoring: Team scoring will be in accordance with NFHS rules. For seven or more teams
competing, 10-8-6-5-4-3-2-1 will be used.
Awards: Trophies will be given to the top 3 teams in both divisions. Ribbons will be given to the
3 in each event in each division.
Track: 8-lane all-weather; maximum of spikes.
Concessions: Full concessions will be sold.
Meet Rules: The meet will be conducted under NFHS Rules and in accordance with the AHSAA
Spring Sports Book. No jewelry except for medical tags (taped to body) or wrist
watches.
Meet Schedule: Rolling Schedule
9:00 am Running Events: Girls / Boys
4 X 1600m (Ran as individuals and time is added)
100/110m Shuttle Hurdle
4 X 200m Relay
DMR (1200/400/800/1600)
4 X 100m Relay
4 X 100m Thrower's
4 X 800m Relay
SMR (100/100/200/400)
4 X 400m Relay
Field Events:
9:00 am TJ Girls, TJ Boys, Shot Put Girls, Discus Boys
10:00 am LJ Girls, LJ Boys, Discus Girls, Shot Put Boys
11:00 am PV Girls, Javelin Boys, HJ Girls
12:00 pm PV Boys, Javelin Girls, HJ Boys
Heat Sheets: Heat sheets will be available on Friday, March 15th in the morning and at the meet.
Field events (except for vertical ones) will be conducted open-style and finals only.
The athlete will get 1 legal attempt and then must meet the requirements on the other attempts.
MINIMUMS FOR FIELD EVENTS:
Girls Boys
Triple Jump 25' 34'
Long Jump 13' 17'
Shot Put 25' 35'
Discus 60' 90'
Pole Vault 6' 7' 6"
High Jump 4' 5' 2"
Javelin 65' 110'
Work Assignments: Coaches are requested to volunteer to judge a field event, please advise your preference.
Additional Info: Glenn Copeland Copeland.glenn@lee.k12.al.us
FAX: (334) 749 6421 School: (334) 745 5916 Cell: (334) 559 2804
MEET INFORMATION
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.
When: 9:00 am, Saturday, March 16, 2013
Entry: $ 5.00 per relay team. $ 2.00 per individual event.
Entry Method: Entries for all events are to be made through online system on
www.alabamarunners.com.
Entry Deadline: All entries must be submitted by midnight on Tuesday, March 1th. No additions or
changes. Substitutions can be made the day of the meet, but the names will remain the
same in the computer.
Scoring: Team scoring will be in accordance with NFHS rules. For seven or more teams
competing, 10-8-6-5-4-3-2-1 will be used.
Awards: Trophies will be given to the top 3 teams in both divisions. Ribbons will be given to the
3 in each event in each division.
Track: 8-lane all-weather; maximum of spikes.
Concessions: Full concessions will be sold.
Meet Rules: The meet will be conducted under NFHS Rules and in accordance with the AHSAA
Spring Sports Book. No jewelry except for medical tags (taped to body) or wrist
watches.
Meet Schedule: Rolling Schedule
9:00 am Running Events: Girls / Boys
4 X 1600m (Ran as individuals and time is added)
100/110m Shuttle Hurdle
4 X 200m Relay
DMR (1200/400/800/1600)
4 X 100m Relay
4 X 100m Thrower's
4 X 800m Relay
SMR (100/100/200/400)
4 X 400m Relay
Field Events:
9:00 am TJ Girls, TJ Boys, Shot Put Girls, Discus Boys
10:00 am LJ Girls, LJ Boys, Discus Girls, Shot Put Boys
11:00 am PV Girls, Javelin Boys, HJ Girls
12:00 pm PV Boys, Javelin Girls, HJ Boys
Heat Sheets: Heat sheets will be available on Friday, March 15th in the morning and at the meet.
Field events (except for vertical ones) will be conducted open-style and finals only.
The athlete will get 1 legal attempt and then must meet the requirements on the other attempts.
MINIMUMS FOR FIELD EVENTS:
Girls Boys
Triple Jump 25' 34'
Long Jump 13' 17'
Shot Put 25' 35'
Discus 60' 90'
Pole Vault 6' 7' 6"
High Jump 4' 5' 2"
Javelin 65' 110'
Work Assignments: Coaches are requested to volunteer to judge a field event, please advise your preference.
Additional Info: Glenn Copeland Copeland.glenn@lee.k12.al.us
FAX: (334) 749 6421 School: (334) 745 5916 Cell: (334) 559 2804
MEET INFORMATION
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.