2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2400 Meter Run
3200 Meter Run
2 Mile Run
2.1 Mile Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
6,000 Meter Run | 19:27.60 |
8000 Meter Run | 28:07.30 |
Middle School
Outdoor | |
400 Meter Dash | 1:04.23 |
800 Meter Run | 2:14.16 |
1600 Meter Run | 4:57.49 |
Indoor | |
800 Meter Run | 2:21.25 |
1600 Meter Run | 5:08.42 |
One Mile Run | 5:23.57 |
CC | |
3200 Meter Run | 12:37.86 |
2 Mile Run | 12:04.32 |
2.1 Mile Run | 14:00.77 |
2.x Mile Run (CC Short Course) | 15:58.13 |
High School
Outdoor | |
800 Meter Run | 1:55.35 |
1600 Meter Run | 4:25.08 |
One Mile Run | 4:25.46 |
3200 Meter Run | 9:45.75 |
Indoor | |
800 Meter Run | 2:02.97 |
1600 Meter Run | 4:33.63 |
3200 Meter Run | 10:50.06 |
CC | |
2400 Meter Run | 9:46.83 |
3200 Meter Run | 11:37.67 |
2 Mile Run | 10:29.83 |
2.1 Mile Run | 12:43.25 |
5000 Meter Run | 16:05.64 |