2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
2023 - Outdoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Long Jump
Javelin
Shot Put
2022 - Indoor
400 Meter Dash
800 Meter Run
60 Meter Hurdles
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 46-1 |
Long Jump | 13-0.75 |
Shot Put | 20-10.5 |
100 Meter Dash | 14.12 |
100 Meter Hurdles | 20.25 |
200 Meter Dash | 29.04 |
300 Meter Hurdles | 51.35 |
400 Meter Dash | 1:03.58 |
600 Meter Run | 1:44.81 |
800 Meter Run | 2:20.90 |
1000 Meter Run | 3:08.99 |
1500 Meter Run | 4:57.32 |
1600 Meter Run | 5:05.66 |
3000 Meter Run | 10:49.67 |
3200 Meter Run | 11:30.97 |
Indoor | |
60 Meter Hurdles | 12.46 |
400 Meter Dash | 1:04.95 |
800 Meter Run | 2:29.39 |
1600 Meter Run | 5:11.14 |
3200 Meter Run | 11:27.70 |
CC | |
3200 Meter Run | 12:56.87 |
2 Mile Run | 12:02.08 |
5000 Meter Run | 18:26.34 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:12.78 |
CC | |
4000 Meter Run | 14:53.50 |
3.x Mile Run | 22:26.80 |
5000 Meter Run | 19:01.00 |