2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
4000 Meter Run
3.x Mile Run
5000 Meter Run
2023 - Outdoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Long Jump
Javelin
Shot Put
2022 - Indoor
400 Meter Dash
800 Meter Run
60 Meter Hurdles
2020 - Cc
3200 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
2 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.12 |
| 200 Meter Dash | 29.04 |
| 400 Meter Dash | 1:03.58 |
| 600 Meter Run | 1:44.81 |
| 800 Meter Run | 2:20.90 |
| 1000 Meter Run | 3:08.99 |
| 1500 Meter Run | 4:57.32 |
| 1600 Meter Run | 5:05.66 |
| 3000 Meter Run | 10:49.67 |
| 3200 Meter Run | 11:30.97 |
| 100 Meter Hurdles | 20.25 |
| 300 Meter Hurdles | 51.35 |
| Long Jump | 13-0.75 |
| Javelin | 46-1 |
| Shot Put | 20-10.5 |
| indoor | |
| 400 Meter Dash | 1:04.95 |
| 800 Meter Run | 2:29.39 |
| 1600 Meter Run | 5:11.14 |
| 3200 Meter Run | 11:27.70 |
| 60 Meter Hurdles | 12.46 |
| cc | |
| 3200 Meter Run | 12:56.87 |
| 2 Mile Run | 12:02.08 |
| 5000 Meter Run | 18:26.34 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:12.78 |
| cc | |
| 4000 Meter Run | 14:53.50 |
| 3.x Mile Run | 22:26.80 |
| 5000 Meter Run | 19:01.00 |
