Season
Level
Personal Records Personal Records
Event Mark Birmingham Metro / Durham Metro State National Date
800m 1:51.08 — Feb 5, 2021
1500m 3:30.50 — Sep 4, 2026
1600m 4:11.00 — Jan 9, 2021
1 Mile 3:48.32 — Jan 31, 2025
5K 13:26.60 — Mar 1, 2025
100m 15.00 — Dec 3, 2024
800m 1:51.08 — Feb 5, 2021
1 Mile 3:48.32 — Jan 31, 2025
3000m 7:30.15 — Dec 7, 2024
5K 13:26.60 — Mar 1, 2025
400m 50.49 — Dec 12, 2020
1600m 4:11.00 — Jan 9, 2021
3200m 9:00.49 — Jan 31, 2020
1500m 3:30.50 — Sep 4, 2026
5K 13:31.13 — Apr 24, 2025
10K 29:43.42 — May 4, 2025
800m 1:52.73 — Apr 29, 2021
1600m 4:11.77 — Apr 29, 2021
1 Mile 3:48.86 — Jul 5, 2025
3200m 9:12.88 — Apr 29, 2021
2 Mile 8:59.90 — Apr 9, 2021
400m 56.98 — Apr 4, 2017
High Jump 4-6 — Mar 7, 2017
8K 22:25.50 — Nov 1, 2024
10K 28:53.00 — Nov 23, 2024
2 Mile 10:49.41 — Sep 15, 2015
2.1 Mile 10:51.11 — Oct 3, 2015
3 Mile 15:17.43 — Oct 13, 2018
5K 14:36.88 — Sep 18, 2020
2400m 8:28.13 — Sep 13, 2016
3200m 10:58.55 — Sep 24, 2016
100m 15.00 — Dec 3, 2024
800m 1:52.51 — Feb 11, 2022
1 Mile 3:48.32 — Jan 31, 2025
3000m 7:30.15 — Dec 7, 2024
5K 13:26.60 — Mar 1, 2025
1500m 3:33.22 — May 4, 2025
5K 13:31.13 — Apr 24, 2025
10K 29:43.42 — May 4, 2025
8K 22:25.50 — Nov 1, 2024
10K 28:53.00 — Nov 23, 2024
400m 50.49 — Dec 12, 2020
800m 1:51.08 — Feb 5, 2021
1600m 4:11.00 — Jan 9, 2021
1 Mile 4:10.31 — Feb 26, 2021
3200m 9:00.49 — Jan 31, 2020
800m 1:52.73 — Apr 29, 2021
1600m 4:11.77 — Apr 29, 2021
1 Mile 4:07.90 — Apr 9, 2021
3200m 9:12.88 — Apr 29, 2021
2 Mile 8:59.90 — Apr 9, 2021
2 Mile 10:49.41 — Sep 15, 2015
2.1 Mile 10:51.11 — Oct 3, 2015
3 Mile 15:17.43 — Oct 13, 2018
5K 14:36.88 — Sep 18, 2020
400m 56.98 — Apr 4, 2017
800m 2:08.97 — Apr 18, 2017
1600m 4:48.11 — Apr 14, 2017
High Jump 4-6 — Mar 7, 2017
800m 2:14.93 — Jan 11, 2017
1600m 4:53.37 — Jan 26, 2017
2400m 8:28.13 — Sep 13, 2016
3200m 10:58.55 — Sep 24, 2016
2 Mile 10:50.08 — Oct 18, 2016
2.1 Mile 10:52.97 — Oct 1, 2016
1500m 3:30.50 — Sep 4, 2026
1 Mile 3:48.86 — Jul 5, 2025
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2026 - Outdoor

1500 Meter Run

One Mile Run

2025 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Indoor

800 Meter Run

One Mile Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2021 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2019 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2018 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

High Jump

2017 - Indoor

800 Meter Run

1600 Meter Run

2016 - Cc

2400 Meter Run

3200 Meter Run

2 Mile Run

2.1 Mile Run

2016 - Indoor

800 Meter Run

1600 Meter Run

2015 - Cc

3200 Meter Run

2 Mile Run

2.1 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.