2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
100 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2018 - Cc
3200 Meter Run
2.1 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Cc
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 60 Meter Dash | 8.85 |
| 400 Meter Dash | 1:05.25 |
| 800 Meter Run | 2:38.08 |
| 1600 Meter Run | 6:11.24 |
| outdoor | |
| 100 Meter Dash | 14.39 |
| 200 Meter Dash | 28.90 |
| 400 Meter Dash | 1:05.41 |
| 800 Meter Run | 2:36.31 |
| 1600 Meter Run | 6:02.06 |
| One Mile Run | 6:08.80 |
| 100 Meter Hurdles | 19.67 |
| 300 Meter Hurdles | 54.67 |
| High Jump | 4-4.75 |
| Long Jump | 14-2.5 |
| Javelin | 121-9 |
| Shot Put | 23-2.75 |
| Heptathlon | 2941 |
| cc | |
| 3200 Meter Run | 16:45.51 |
| 2.1 Mile Run | 16:23.33 |
| 5000 Meter Run | 22:02.85 |
college
| outdoor | |
| 1500 Meter Run | 5:49.74 |
| 3000 Meter Run | 12:13.46 |
| indoor | |
| 3000 Meter Run | 11:22.95 |
| 5000 Meter Run | 19:20.57 |
| cc | |
| 5000 Meter Run | 19:34.60 |
| 6,000 Meter Run | 20:36.50 |
Middle School
| cc | |
| 2.1 Mile Run | 16:48.24 |
| 2.x Mile Run (CC Short Course) | 18:40.39 |
