2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:31.16 |
Outdoor | |
1500 Meter Run | 4:47.06 |
3000 Meter Run | 10:29.77 |
5000 Meter Run | 19:12.04 |
CC | |
4000 Meter Run | 14:35.80 |
3.x Mile Run | 21:12.20 |
5000 Meter Run | 17:52.10 |
6,000 Meter Run | 20:44.20 |
High School
Indoor | |
400 Meter Dash | 1:09.93 |
800 Meter Run | 2:23.99 |
1600 Meter Run | 5:16.60 |
3200 Meter Run | 11:28.25 |
Outdoor | |
800 Meter Run | 2:20.71 |
1000 Meter Run | 3:17.78 |
1500 Meter Run | 4:59.87 |
1600 Meter Run | 5:05.74 |
One Mile Run | 5:16.02 |
3000 Meter Run | 10:38.51 |
3200 Meter Run | 11:02.03 |
2 Mile Run | 10:58.19 |
CC | |
5000 Meter Run | 18:22.30 |