2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
1.x Mile Run
4000 Meter Run
5000 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:27.95 |
5000 Meter Run | 14:40.32 |
Outdoor | |
5000 Meter Run | 14:59.55 |
10,000 Meter Run | 31:28.23 |
CC | |
5000 Meter Run | 15:40.05 |
8000 Meter Run | 25:00.00 |
Five Mile Run | 25:20.00 |
10,000 Meter Run | 32:26.50 |
High School
Outdoor | |
400 Meter Dash | 1:01.18 |
800 Meter Run | 1:59.90 |
1500 Meter Run | 4:26.68 |
1600 Meter Run | 4:26.48 |
One Mile Run | 4:27.74 |
3200 Meter Run | 9:16.82 |
5000 Meter Run | 15:34.90 |
Indoor | |
3000 Meter Run | 8:38.87 |
5000 Meter Run | 14:52.54 |
CC | |
3200 Meter Run | 9:23.78 |
Three Mile Run | 15:08.74 |
5000 Meter Run | 14:57.18 |
Middle School
CC | |
1.x Mile Run | 9:13.10 |
3200 Meter Run | 11:37.00 |
2 Mile Run | 11:29.64 |
4000 Meter Run | 13:51.05 |
5000 Meter Run | 19:57.22 |