2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2013 - Outdoor
One Mile Run
3000 Meter Run
2012 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:24.08 |
One Mile Run | 5:05.95 |
3000 Meter Run | 9:58.96 |
5000 Meter Run | 17:09.58 |
Outdoor | |
800 Meter Run | 2:17.77 |
1500 Meter Run | 4:36.41 |
3000 Meter Run | 10:22.54 |
5000 Meter Run | 17:48.94 |
CC | |
4000 Meter Run | 15:07.60 |
3.x Mile Run | 22:15.50 |
5000 Meter Run | 18:07.70 |
6,000 Meter Run | 21:46.80 |
High School
Indoor | |
400 Meter Dash | 1:08.47 |
800 Meter Run | 2:33.34 |
One Mile Run | 5:41.66 |
Outdoor | |
600 Meter Run | 1:44.53 |
800 Meter Run | 2:16.34 |
1500 Meter Run | 5:11.44 |
1600 Meter Run | 5:01.42 |
One Mile Run | 5:16.48 |
3000 Meter Run | 11:20.46 |
3200 Meter Run | 10:56.41 |
CC | |
2.x Mile Run (CC Short Course) | 19:15.45 |
Three Mile Run | 19:42.82 |
5000 Meter Run | 18:13.56 |
Middle School
Outdoor | |
800 Meter Run | 2:26.42 |
1500 Meter Run | 5:04.86 |
One Mile Run | 5:53.14 |
3000 Meter Run | 11:08.69 |
CC | |
3000 Meter Run | 11:33.00 |
3200 Meter Run | 11:52.26 |
2 Mile Run | 12:12.60 |