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Zack Malec

Helena High School Class of 2021 Helena, AL

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Middle School

Indoor
Long Jump	6-10
800 Meter Run	3:14.45
1600 Meter Run	6:45.27
Outdoor
Triple Jump	14-7
200 Meter Dash	41.43
800 Meter Run	3:10.57
1600 Meter Run	6:38.08
CC
2400 Meter Run	11:15.97
3000 Meter Run	13:18.37
3200 Meter Run	14:54.42
2 Mile Run	15:16.30
2.1 Mile Run	15:11.88

High School

Indoor
800 Meter Run	2:38.29
1600 Meter Run	5:48.14
Outdoor
1600 Meter Run	5:38.30
One Mile Run	6:07.05
3200 Meter Run	12:15.39
CC
2 Mile Run	12:29.46
2.1 Mile Run	14:33.59
5000 Meter Run	18:57.39