2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 9:53.81 |
| 5000 Meter Run | 17:14.42 |
| Outdoor | |
| 1500 Meter Run | 4:48.35 |
| 5000 Meter Run | 17:20.85 |
| 10,000 Meter Run | 37:19.12 |
| CC | |
| 4000 Meter Run | 14:36.40 |
| 3.x Mile Run | 21:25.70 |
| 5000 Meter Run | 17:15.40 |
| 6,000 Meter Run | 20:24.60 |
Middle School
| Outdoor | |
| 200 Meter Dash | 30.00 |
| 400 Meter Dash | 1:07.24 |
| 800 Meter Run | 2:28.30 |
| 1600 Meter Run | 5:33.27 |
| One Mile Run | 5:54.91 |
| CC | |
| 3200 Meter Run | 12:58.18 |
| 2 Mile Run | 13:23.79 |
High School
| Outdoor | |
| 400 Meter Dash | 1:08.99 |
| 800 Meter Run | 2:28.97 |
| 1000 Meter Run | 3:19.44 |
| 1600 Meter Run | 5:28.19 |
| One Mile Run | 5:38.72 |
| 2000 Meter Run | 7:11.07 |
| 3200 Meter Run | 11:36.25 |
| 2 Mile Run | 11:58.10 |
| Indoor | |
| 400 Meter Dash | 1:08.78 |
| 800 Meter Run | 2:33.61 |
| 1600 Meter Run | 5:26.46 |
| 3200 Meter Run | 11:44.13 |
| CC | |
| 5000 Meter Run | 19:23.43 |
