2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2014 - CC
2 Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:02.25 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:17.47 |
High School
Indoor | |
400 Meter Dash | 56.57 |
800 Meter Run | 2:04.00 |
1600 Meter Run | 4:13.78 |
3200 Meter Run | 9:14.28 |
Outdoor | |
800 Meter Run | 1:55.01 |
1500 Meter Run | 5:20.64 |
1600 Meter Run | 4:14.33 |
One Mile Run | 4:13.62 |
3000 Meter Run | 11:25.28 |
3200 Meter Run | 9:08.09 |
2 Mile Run | 9:24.02 |
CC | |
3000 Meter Run | 9:18.84 |
3200 Meter Run | 11:41.80 |
2 Mile Run | 10:02.40 |
Three Mile Run | 17:47.40 |
5000 Meter Run | 15:21.39 |
Youth
Outdoor | |
800 Meter Run | 2:40.89 |
1500 Meter Run | 5:33.66 |
CC | |
2 Mile Run | 14:57.10 |