2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2011 - Indoor
800 Meter Run
2010 - CC
3200 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
800 Meter Run
One Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2008 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:02.79 |
800 Meter Run | 2:16.05 |
1500 Meter Run | 4:40.06 |
1600 Meter Run | 5:03.66 |
One Mile Run | 5:00.15 |
Indoor | |
800 Meter Run | 2:18.05 |
One Mile Run | 5:08.47 |
CC | |
3200 Meter Run | 11:38.62 |
4000 Meter Run | 15:41.55 |
5000 Meter Run | 18:42.83 |
College
Outdoor | |
400 Meter Hurdles | 10:48.27 |
1500 Meter Run | 4:27.70 |
3000 Meter Steeplechase | 10:29.67 |
5000 Meter Run | 16:49.64 |
Indoor | |
One Mile Run | 4:55.89 |
3000 Meter Run | 9:48.08 |
5000 Meter Run | 17:05.33 |
CC | |
3000 Meter Run | 11:11.25 |
3200 Meter Run | 11:27.80 |
4000 Meter Run | 14:41.69 |
3.x Mile Run | 20:38.00 |
5000 Meter Run | 17:37.60 |
6,000 Meter Run | 21:09.00 |