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Ina Ables

Samford University Homewood, AL

Tulsa Union High School Class of 2006 Tulsa, OK

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College

Outdoor
1500 Meter Run	4:54.13
3000 Meter Run	10:36.21
5000 Meter Run	18:20.95
10,000 Meter Run	39:08.63
Indoor
3000 Meter Run	10:21.90
5000 Meter Run	17:56.08
CC
3000 Meter Run	11:11.62
2 Mile Run	11:32.00
5000 Meter Run	18:25.44
6,000 Meter Run	21:29.54

High School

CC
One Mile Run	5:28.00
3200 Meter Run	11:31.96
2 Mile Run	11:32.00
4000 Meter Run	15:09.78
5000 Meter Run	18:17.90