2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2021 - CC
6,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
300 Meter Hurdles
2015 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
Middle School
Indoor | |
60 Meter Dash | 9.12 |
400 Meter Dash | 1:11.61 |
800 Meter Run | 2:38.12 |
1600 Meter Run | 5:29.78 |
Outdoor | |
200 Meter Dash | 30.92 |
300 Meter Hurdles | 58.76 |
400 Meter Dash | 1:10.64 |
800 Meter Run | 2:42.44 |
1600 Meter Run | 5:57.70 |
One Mile Run | 6:12.21 |
CC | |
3200 Meter Run | 12:42.21 |
College
Outdoor | |
800 Meter Run | 2:40.81 |
1500 Meter Run | 5:33.94 |
3000 Meter Steeplechase | 12:35.48 |
5000 Meter Run | 19:51.75 |
Indoor | |
One Mile Run | 5:50.18 |
3000 Meter Run | 11:12.14 |
CC | |
2.x Mile Run (CC Short Course) | 15:18.50 |
5000 Meter Run | 20:12.23 |
6,000 Meter Run | 23:07.00 |
High School
Outdoor | |
800 Meter Run | 2:38.50 |
1000 Meter Run | 3:26.50 |
1600 Meter Run | 5:49.23 |
One Mile Run | 5:53.49 |
2000 Meter Run | 7:22.90 |
2000 Meter Steeplechase | 8:24.14 |
3200 Meter Run | 12:27.18 |
2 Mile Run | 12:35.88 |
Indoor | |
800 Meter Run | 2:37.29 |
1600 Meter Run | 5:48.25 |
3200 Meter Run | 11:59.65 |
CC | |
2 Mile Run | 14:31.37 |
2.1 Mile Run | 13:27.50 |
5000 Meter Run | 19:11.60 |