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2019 - Outdoor

400 Meter Dash

1:07.01 Play Video
12th
Finals
Apr 20, 2019
1:05.51 Play Video
7th
Finals
Apr 13, 2019
1:06.05 Play Video
7th
Finals
Apr 05, 2019
1:05.97 Play Video
2nd
Finals
Mar 21, 2019

800 Meter Run

2:24.79 Play Video
7th
Finals
May 02-04, 2019
2:24.67 Play Video
2nd
Finals
Apr 26-27, 2019
2:32.17 Play Video
5th
Finals
Apr 13, 2019
2:35.42 Play Video
2nd
Finals
Apr 05, 2019
2:36.88 Play Video
3rd
Finals
Mar 21, 2019

1600 Meter Run

5:28.47 Play Video
9th
Finals
May 02-04, 2019
5:38.60 Play Video
2nd
Finals
Apr 26-27, 2019

Triple Jump

30-4.5 Play Video
9th
Finals
Apr 26-27, 2019
28-11.75 Play Video
16th
Finals
Apr 13, 2019
30-9 Play Video
3rd
Finals
Apr 05, 2019

2019 - Indoor

400 Meter Dash

1:05.23 Play Video
20th
Finals
Feb 01-02, 2019
1:05.71 Play Video
12th
Finals
Jan 15, 2019
1:06.76 Play Video
13th
Finals
Dec 13, 2018

800 Meter Run

2:28.31 Play Video
6th
Finals
Feb 01-02, 2019
2:32.99 Play Video
4th
Finals
Dec 13, 2018

2018 - CC

5000 Meter Run

20:12.94 Play Video
11th
Finals
Nov 10, 2018
20:49.07 Play Video
4th
Finals
Nov 02, 2018
19:48.30 Play Video
10th
Finals
Oct 25, 2018
20:55.56 Play Video
20th
Finals
Oct 20, 2018
20:50.16 Play Video
19th
Finals
Oct 06, 2018
20:42.51 Play Video
26th
Finals
Sep 22, 2018
21:35.23 Play Video
6th
Finals
Sep 01, 2018

2018 - Outdoor

400 Meter Dash

1:03.93 Play Video
9th
Finals
Apr 27-28, 2018
1:05.35 Play Video
9th
Finals
Apr 21, 2018

800 Meter Run

2:26.53 Play Video
8th
Finals
May 03-05, 2018
2:26.78 Play Video
3rd
Finals
Apr 27-28, 2018
2:35.46 Play Video
12th
Finals
Apr 21, 2018
2:29.32 Play Video
26th
Finals
Apr 13-14, 2018
2:32.99 Play Video
2nd
Finals
Mar 17, 2018
2:35.73 Play Video
4th
Finals
Mar 02, 2018

1600 Meter Run

5:57.80 Play Video
3rd
Finals
Apr 09, 2018
6:00.86 Play Video
7th
Finals
Mar 17, 2018
5:55.37 Play Video
5th
Finals
Mar 02, 2018

2018 - Indoor

800 Meter Run

2:26.25 Play Video
4th
Finals
Feb 02-03, 2018
2:35.34 Play Video
8th
Finals
Jan 23, 2018
2:39.31 Play Video
21st
Finals
Jan 06, 2018

1600 Meter Run

5:40.52 Play Video
6th
Finals
Feb 02-03, 2018
5:42.94 Play Video
7th
Finals
Jan 23, 2018
5:58.08 Play Video
31st
Finals
Jan 06, 2018

High Jump

4-0 Play Video
14th
Finals
Jan 23, 2018

2017 - CC

5000 Meter Run

19:59.41 Play Video
9th
Finals
Nov 10, 2017
20:27.80 Play Video
5th
Finals
Nov 02, 2017
20:03.35 Play Video
11th
Finals
Oct 26, 2017
21:04.50 Play Video
10th
Finals
Oct 12, 2017
20:28.68 Play Video
20th
Finals
Oct 07, 2017
20:53.28 Play Video
15th
Finals
Sep 16, 2017

2017 - Outdoor

800 Meter Run

2:28.41 Play Video
12th
Finals
May 04-06, 2017
2:31.48 Play Video
3rd
Finals
Apr 28-29, 2017
2:32.66 Play Video
8th
Finals
Apr 22, 2017
2:31.31 Play Video
3rd
Finals
Mar 04, 2017

1600 Meter Run

5:46.66 Play Video
3rd
Finals
Mar 10, 2017
5:45.90 Play Video
5th
Finals
Mar 04, 2017

One Mile Run

5:46.53 Play Video
9th
Finals
Apr 08, 2017

3200 Meter Run

12:39.74 Play Video
6th
Finals
Apr 28-29, 2017
12:46.66 Play Video
10th
Finals
Apr 08, 2017

2017 - Indoor

800 Meter Run

2:37.44 Play Video
27th
Finals
Jan 10, 2017
2:31.39 Play Video
17th
Finals
Dec 10, 2016

1600 Meter Run

5:39.43 Play Video
7th
Finals
Feb 03-04, 2017
5:41.59 Play Video
20th
Finals
Jan 10, 2017

3200 Meter Run

12:21.99 Play Video
5th
Finals
Feb 03-04, 2017
12:13.17 Play Video
12th
Finals
Jan 27-28, 2017

2016 - CC

Three Mile Run

20:57.80 Play Video
7th
Finals
Sep 20, 2016

5000 Meter Run

19:54.64 Play Video
10th
Finals
Nov 12, 2016
20:35.20 Play Video
2nd
Finals
Nov 03, 2016
20:35.94 Play Video
3rd
Finals
Oct 27, 2016
22:10.55 Play Video
29th
Finals
Oct 20, 2016
20:38.99 Play Video
20th
Finals
Sep 17, 2016
21:46.27 Play Video
2nd
Finals
Sep 03, 2016

2016 - Outdoor

400 Meter Dash

800 Meter Run

2:28.76 Play Video
15th
Finals
May 05-07, 2016
2:30.85 Play Video
7th
Finals
Apr 29-30, 2016
2:32.34 Play Video
2nd
Finals
Mar 15, 2016
2:30.53 Play Video
10th
Finals
Mar 12, 2016

1600 Meter Run

5:37.01 Play Video
12th
Finals
May 05-07, 2016
5:46.68 Play Video
7th
Finals
Apr 29-30, 2016
5:45.65 Play Video
2nd
Finals
Mar 15, 2016
5:53.13 Play Video
12th
Finals
Mar 12, 2016

One Mile Run

5:49.91 Play Video
11th
Finals
Apr 16, 2016

2016 - Indoor

800 Meter Run

2:29.68 Play Video
7th
Finals
Feb 05-06, 2016
2:35.60 Play Video
9th
Finals
Jan 09, 2016

1600 Meter Run

5:45.37 Play Video
11th
Finals
Feb 05-06, 2016
5:53.92 Play Video
53rd
Finals
Jan 29-30, 2016

2015 - CC

5000 Meter Run

20:31.21 Play Video
29th
Finals
Nov 14, 2015
20:26.15 Play Video
5th
Finals
Nov 05, 2015
22:01.81 Play Video
21st
Finals
Oct 22, 2015
22:48.84 Play Video
4th
Finals
Oct 03, 2015
20:28.18 Play Video
15th
Finals
Sep 19, 2015
22:40.82 Play Video
7th
Finals
Sep 05, 2015

2015 - Outdoor

800 Meter Run

2:30.31 Play Video
4th
Finals
Apr 24-25, 2015
2:36.47 Play Video
1st
Finals
Apr 07, 2015
2:40.34 Play Video
20th
Finals
Mar 14, 2015

1600 Meter Run

5:38.58 Play Video
11th
Finals
Apr 30 - May 02, 2015
5:40.82 Play Video
8th
Finals
Apr 24-25, 2015
5:56.16 Play Video
1st
Finals
Apr 07, 2015
5:56.11 Play Video
19th
Finals
Mar 14, 2015

3200 Meter Run

12:20.94 Play Video
5th
Finals
Apr 24-25, 2015
13:05.79 Play Video
6th
Finals
Apr 18, 2015
12:38.50 Play Video
1st
Finals
Apr 09, 2015

2015 - Indoor

800 Meter Run

2:39.87 Play Video
63rd
Finals
Jan 30-31, 2015

1600 Meter Run

5:55.65 Play Video
11th
Finals
Feb 06-07, 2015
6:13.19 Play Video
58th
Finals
Jan 19, 2015

2014 - CC

3200 Meter Run

13:00.76 Play Video
16th
Finals
Oct 18, 2014

Two Mile Run

13:06.23 Play Video
6th
Finals
Oct 13, 2014

5000 Meter Run

20:31.51 Play Video
22nd
Finals
Nov 08, 2014
20:52.33 Play Video
10th
Finals
Oct 30, 2014
22:52.96 Play Video
4th
Finals
Oct 04, 2014
21:07.93 Play Video
46th
Finals
Sep 06, 2014

2014 - Outdoor

800 Meter Run

2:37.91 Play Video
11th
Finals
Apr 25-26, 2014
2:43.09 Play Video
2nd
Finals
Apr 05, 2014

1600 Meter Run

5:48.01 Play Video
14th
Finals
May 02-03, 2014
5:52.14 Play Video
9th
Finals
Apr 25-26, 2014
5:56.41 Play Video
3rd
Finals
Apr 05, 2014
6:13.47 Play Video
5th
Finals
Mar 20, 2014

3200 Meter Run

12:49.25 Play Video
11th
Finals
May 02-03, 2014
12:44.03 Play Video
8th
Finals
Apr 25-26, 2014
13:14.09 Play Video
1st
Finals
Mar 15, 2014
13:31.18 Play Video
20th
Finals
Mar 08, 2014

Triple Jump

25-4.5 Play Video
3rd
Finals
Apr 10, 2014
22-1.75 Play Video
19th
Finals
Mar 20, 2014
24-1 Play Video
16th
Finals
Mar 08, 2014
29-2 Play Video
5th
Finals
Mar 01, 2014

2014 - Indoor

800 Meter Run

2:45.67 Play Video
43rd
Finals
Jan 20, 2014

1600 Meter Run

6:11.10 Play Video
56th
Finals
Jan 20, 2014

3200 Meter Run

13:04.39 Play Video
7th
Finals
Feb 03-04, 2014

Triple Jump

29-3 Play Video
18th
Finals
Feb 03-04, 2014

2013 - CC

Two Mile Run

13:12.13 Play Video
4th
Finals
Oct 14, 2013

2.1 Mile Run

14:08.93 Play Video
7th
Finals
Sep 14, 2013
13:52.24 Play Video
19th
Finals
Sep 07, 2013

5000 Meter Run

20:55.50 Play Video
31st
Finals
Nov 09, 2013
20:37.76 Play Video
6th
Finals
Oct 31, 2013
20:45.90 Play Video
30th
Finals
Oct 12, 2013
21:32.18 Play Video
41st
Finals
Sep 28, 2013

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See where Gracie Groat ranks.

2019 Indoor Rankings
AL National
400m 1:05.23 999th 999th
800m 2:28.31 999th 999th
2019 Outdoor Rankings
AL National
1600m 5:28.47 999th 999th
400m 1:05.51 999th 999th
800m 2:24.67 999th 999th
TJ 30-9 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-0
Triple Jump 29-3
400 Meter Dash 1:05.23
800 Meter Run 2:26.25
1600 Meter Run 5:39.43
3200 Meter Run 12:13.17
Outdoor
Triple Jump 30-9
400 Meter Dash 1:03.93
800 Meter Run 2:24.67
1600 Meter Run 5:28.47
One Mile Run 5:46.53
3200 Meter Run 12:20.94
CC
3200 Meter Run 13:00.76
2.1 Mile Run 13:52.24
Three Mile Run 20:57.80
5000 Meter Run 19:48.30
Personal Records Middle School
Outdoor
800 Meter Run 2:32.34
1600 Meter Run 5:45.65
CC
Two Mile Run 13:06.23