2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - CC
3200 Meter Run
2 Mile Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2011 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
Middle School
Indoor | |
60 Meter Dash | 8.85 |
400 Meter Dash | 1:03.85 |
800 Meter Run | 2:27.10 |
1600 Meter Run | 5:14.85 |
Outdoor | |
400 Meter Dash | 56.03 |
800 Meter Run | 2:14.78 |
1600 Meter Run | 5:05.76 |
CC | |
3000 Meter Run | 13:37.93 |
3200 Meter Run | 12:50.82 |
2 Mile Run | 12:33.04 |
College
Outdoor | |
800 Meter Run | 1:54.71 |
1500 Meter Run | 3:46.00 |
3000 Meter Run | 8:35.33 |
5000 Meter Run | 14:14.00 |
Indoor | |
800 Meter Run | 1:55.94 |
1000 Meter Run | 2:32.94 |
One Mile Run | 4:10.67 |
3000 Meter Run | 8:07.96 |
5000 Meter Run | 14:21.19 |
CC | |
5000 Meter Run | 15:17.17 |
6,000 Meter Run | 18:22.20 |
8000 Meter Run | 24:22.20 |
Five Mile Run | 24:50.80 |
10,000 Meter Run | 31:55.60 |
High School
Outdoor | |
800 Meter Run | 1:54.39 |
1600 Meter Run | 4:18.25 |
One Mile Run | 4:13.53 |
3200 Meter Run | 9:23.45 |
2 Mile Run | 9:20.55 |
Indoor | |
800 Meter Run | 1:57.75 |
1500 Meter Run | 4:02.85 |
1600 Meter Run | 4:18.75 |
One Mile Run | 4:19.82 |
3200 Meter Run | 9:26.88 |
CC | |
3200 Meter Run | 10:11.73 |
4000 Meter Run | 13:21.70 |
5000 Meter Run | 15:39.70 |