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Michael Nicastro

Samford University Homewood, AL

Grissom HS Class of 2016 Huntsville, AL

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High School

Outdoor
Javelin	91-5.5
800 Meter Run	2:06.13
1600 Meter Run	4:34.38
3200 Meter Run	10:05.76
Indoor
800 Meter Run	2:09.04
1600 Meter Run	4:36.86
3200 Meter Run	10:10.44
CC
3200 Meter Run	12:47.00
2 Mile Run	11:00.41
2.1 Mile Run	12:49.41
Three Mile Run	16:03.81
5000 Meter Run	16:42.39

Middle School

Outdoor
800 Meter Run	2:30.50
1600 Meter Run	5:29.76
CC
2 Mile Run	11:22.00

College

CC
5000 Meter Run	16:30.30