2014 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2009 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - Cc
Three Mile Run
2008 - Outdoor
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:20.80 |
| 1600 Meter Run | 4:48.63 |
| 3200 Meter Run | 10:22.40 |
| indoor | |
| 1600 Meter Run | 5:13.67 |
| 3200 Meter Run | 10:31.72 |
| cc | |
| 3200 Meter Run | 10:23.20 |
| Three Mile Run | 16:38.00 |
| 5000 Meter Run | 18:27.51 |
college
| outdoor | |
| 1500 Meter Run | 4:16.51 |
| 3000 Meter Run | 9:54.22 |
| 5000 Meter Run | 16:12.71 |
| 400 Meter Hurdles | 1:05.68 |
| 3000 Meter Steeplechase | 9:52.15 |
| indoor | |
| One Mile Run | 4:38.97 |
| 3000 Meter Run | 9:23.41 |
| 5000 Meter Run | 16:22.54 |
| cc | |
| 6,000 Meter Run | 22:35.87 |
| 8000 Meter Run | 26:49.40 |
