Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:05.39 | #21,148 | Jan 23, 2026 | |
| 1600m | 5:53.23 | — | Apr 16, 2026 | |
| 3200m | 13:05.15 | — | Apr 16, 2026 | |
| 5K | 22:02.09 | — | Oct 30, 2025 |
Results
PRO
See all 20 of Zaland Birmingham’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
1600 Meter Run
3200 Meter Run
2026 - Indoor
400 Meter Dash
1600 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
5000 Meter Run