Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 16.82 — Mar 10, 2026
200m 34.65 — Mar 24, 2026
400m 1:15.26 — Mar 17, 2026
2 Mile 14:04.72 — Oct 13, 2026
2.1 Mile 14:34.86 — Oct 3, 2026
100m 16.82 — Mar 10, 2026
200m 34.65 — Mar 24, 2026
400m 1:15.26 — Mar 17, 2026
2 Mile 14:04.72 — Oct 13, 2026
2.1 Mile 14:34.86 — Oct 3, 2026
5K 22:31.13 — Oct 22, 2026
100m 17.36 — Feb 24, 2025
200m 34.94 — Mar 17, 2026
400m 1:15.26 — Mar 17, 2026
2 Mile 14:04.72 — Oct 13, 2026
2.1 Mile 15:49.96 — Oct 4, 2025
5K 22:31.13 — Oct 22, 2026
100m 16.82 — Mar 10, 2026
200m 34.65 — Mar 24, 2026
400m 1:17.22 — Mar 3, 2026
2.1 Mile 14:34.86 — Oct 3, 2026
See where Alston ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 29 of Alston Herrod’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

2 Mile Run

2.1 Mile Run

5000 Meter Run

2026 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2025 - Cc

2 Mile Run

2.1 Mile Run

2025 - Outdoor

100 Meter Dash

400 Meter Dash

2024 - Cc

2 Mile Run

2.1 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.