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Jan 15-16, 2016
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Feb 12-13, 2016
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Jan 22-23, 2016
2015 - CC
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Grand Theft Auto 5
Oct 16, 2015
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Sep 05, 2015
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The Legend of Zelda: Breath of the Wild
Oct 30, 2015
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Sep 26, 2015
2015 - Outdoor
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May 02, 2015
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May 14-16, 2015
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GoldenEye for N64
Mar 20-21, 2015
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2015 - Indoor
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Jan 17, 2015
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2014 - CC
3.x Mile Run
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World of Warcraft
Nov 14, 2014
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World of Warcraft
Oct 31, 2014
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GoldenEye for N64
Oct 17, 2014
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Sep 20, 2014
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Oct 04, 2014
2014 - Outdoor
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Assassins Creed
May 15-18, 2014
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The Legend of Zelda: Breath of the Wild
Apr 05, 2014
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The Elder Scrolls: Skyrim
Mar 20-22, 2014
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Apr 17-19, 2014
2014 - Indoor
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World of Warcraft
Jan 18, 2014
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The Elder Scrolls: Skyrim
Feb 27 - Mar 01, 2014
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Counter Strike Global Offensive
Feb 14-15, 2014
2013 - CC
3200 Meter Run
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The Elder Scrolls: Skyrim
Aug 31, 2013
4000 Meter Run
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Sep 13, 2013
2013 - Outdoor
1500 Meter Run
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May 16-18, 2013
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Grand Theft Auto 5
Apr 24-27, 2013
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Apr 02, 2013
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May 16-18, 2013
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The Elder Scrolls: Skyrim
Apr 24-27, 2013
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Apr 02, 2013
2012 - CC
4000 Meter Run
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World of Warcraft
Oct 27, 2012
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Oct 18, 2012
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The Elder Scrolls: Skyrim
Oct 11, 2012
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Oct 04, 2012
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Sep 27, 2012
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The Legend of Zelda: Breath of the Wild
Sep 20, 2012
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Sep 15, 2012
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The Elder Scrolls: Skyrim
Sep 13, 2012
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Sep 01, 2012
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Grand Theft Auto 5
Aug 25, 2012
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Nov 11, 2012
2012 - Outdoor
800 Meter Run
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The Elder Scrolls: Skyrim
Apr 14, 2012
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Super Mario Brothers
Apr 03, 2012
1500 Meter Run
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May 17-19, 2012
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The Legend of Zelda: Breath of the Wild
Apr 25-28, 2012
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Apr 17, 2012
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World of Warcraft
Apr 14, 2012
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May 17-19, 2012
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Apr 25-28, 2012
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Assassins Creed
Apr 17, 2012
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Apr 03, 2012
2012 - Indoor
1500 Meter Run
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Super Mario Brothers
Mar 20, 2012
3000 Meter Run
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GoldenEye for N64
Mar 20, 2012
2011 - CC
4000 Meter Run
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Assassins Creed
Oct 29, 2011
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Oct 20, 2011
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Oct 13, 2011
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Oct 06, 2011
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Sep 29, 2011
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Grand Theft Auto 5
Sep 22, 2011
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Sep 08, 2011
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Aug 27, 2011
2011 - Outdoor
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The Legend of Zelda: Breath of the Wild
May 19-21, 2011
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Assassins Creed
Apr 27-30, 2011
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GoldenEye for N64
Apr 05, 2011
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May 19-21, 2011
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Grand Theft Auto 5
Apr 27-30, 2011
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Super Mario Brothers
Apr 05, 2011
2011 - Indoor
1500 Meter Run
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Grand Theft Auto 5
Mar 08, 2011
3000 Meter Run
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Super Mario Brothers
Mar 22, 2011
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GoldenEye for N64
Mar 01, 2011
2010 - CC
4000 Meter Run
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GoldenEye for N64
Oct 30, 2010
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World of Warcraft
Oct 21, 2010
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Oct 14, 2010
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GoldenEye for N64
Oct 07, 2010
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Sep 30, 2010
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The Legend of Zelda: Breath of the Wild
Sep 16, 2010
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The Legend of Zelda: Breath of the Wild
Sep 09, 2010
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Assassins Creed
Sep 04, 2010
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The Legend of Zelda: Breath of the Wild
Aug 31, 2010
2010 - Outdoor
1500 Meter Run
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Grand Theft Auto 5
May 20-22, 2010
3000 Meter Run
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Super Mario Brothers
May 20-22, 2010
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Counter Strike Global Offensive
Apr 22-24, 2010
2010 - Indoor
3000 Meter Run
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Grand Theft Auto 5
Mar 22-23, 2010
Latest News All News
Jun 17, 2013
Enter for Iowa HS athletes qualified for, entered in, and declared for the USA Jr T&F Championships, Drake Stadium, Des Moines, June 19-23....
Feb 26, 2013
Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athletes in 2013....
Sep 13, 2012
This is the sixth in a series of interviews with coaches of whom IOWATFXC.COM considers will be among the top Iowa HS XC teams in 2012. ...
Aug 28, 2012
This is the seventh in a series of interviews with athletes whom IOWATFXC.COM considers will be among the top Iowa HS XC runners in 2012; with Allison Gregg, Cedar Falls. ...
Aug 27, 2012
Included are the top 2012 U.S. girls’ individual and team cross country performances through August 25. (Photo - Ashley Erba, Warsaw HS, IN, #4 U.S. ranked.)...
Jan 16, 2012
Click on the title for IOWATFXC.COM’S interview with Allison Gregg, junior, Cedar Falls HS....
Aug 19, 2011
Click on the title “Who to watch for in Iowa HS XC, Girls, 2011” to see IOWATFXC.COM’s selections and written inte...
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:26.11 |
| 1500 Meter Run | 4:41.22 |
| 3000 Meter Run | 9:57.10 |
| Indoor | |
| 1500 Meter Run | 4:52.88 |
| 3000 Meter Run | 10:26.67 |
| CC | |
| 4000 Meter Run | 14:01.00 |
| 5000 Meter Run | 19:09.81 |
College
| Outdoor | |
| 3000 Meter Run | 9:57.21 |
| 5000 Meter Run | 17:00.08 |
| 10,000 Meter Run | 35:31.81 |
| Indoor | |
| 3000 Meter Run | 9:54.16 |
| 5000 Meter Run | 16:55.33 |
| CC | |
| 3200 Meter Run | 12:11.50 |
| 4000 Meter Run | 14:46.41 |
| 3.x Mile Run | 20:39.10 |
| 5000 Meter Run | 17:39.10 |
| 6,000 Meter Run | 21:35.00 |