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2024 - Outdoor

100 Meter Hurdles

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World of Warcraft
May 02-04, 2024
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The Legend of Zelda: Breath of the Wild
May 02-04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26-27, 2024
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Assassins Creed
Apr 26-27, 2024
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Counter Strike Global Offensive
Apr 18, 2024
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Super Mario Brothers
Apr 09, 2024
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Counter Strike Global Offensive
Apr 06, 2024
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Super Mario Brothers
Mar 23, 2024
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The Legend of Zelda: Breath of the Wild
Mar 14, 2024
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World of Warcraft
Mar 09, 2024
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GoldenEye for N64
Mar 04, 2024

300 Meter Hurdles

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GoldenEye for N64
Apr 26-27, 2024
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World of Warcraft
Apr 18, 2024
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GoldenEye for N64
Mar 09, 2024
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The Elder Scrolls: Skyrim
Mar 04, 2024

High Jump

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World of Warcraft
Apr 26-27, 2024
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GoldenEye for N64
Apr 18, 2024
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The Elder Scrolls: Skyrim
Apr 09, 2024

2023 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 07, 2023
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The Elder Scrolls: Skyrim
Mar 18, 2023

100 Meter Hurdles

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Grand Theft Auto 5
May 04-06, 2023
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GoldenEye for N64
Apr 28-29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28-29, 2023
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GoldenEye for N64
Apr 20, 2023
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Assassins Creed
Apr 14, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023
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World of Warcraft
Apr 07, 2023
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Grand Theft Auto 5
Mar 25, 2023
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Grand Theft Auto 5
Mar 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 11, 2023

300 Meter Hurdles

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GoldenEye for N64
May 04-06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28-29, 2023
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XXXX
Super Mario Brothers
Apr 20, 2023
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Assassins Creed
Apr 14, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023
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The Elder Scrolls: Skyrim
Apr 07, 2023
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Counter Strike Global Offensive
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023
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GoldenEye for N64
Mar 11, 2023

2022 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 12, 2022
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The Elder Scrolls: Skyrim
Mar 17, 2022
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The Legend of Zelda: Breath of the Wild
Mar 14, 2022

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 29-30, 2022
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GoldenEye for N64
Apr 22, 2022
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Grand Theft Auto 5
Apr 21, 2022
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Assassins Creed
Apr 15-16, 2022
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The Elder Scrolls: Skyrim
Apr 09, 2022
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Super Mario Brothers
Mar 24, 2022
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The Elder Scrolls: Skyrim
Mar 19, 2022
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The Legend of Zelda: Breath of the Wild
Mar 17, 2022
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Super Mario Brothers
Mar 14, 2022
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Super Mario Brothers
Mar 10, 2022

300 Meter Hurdles

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Assassins Creed
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 09, 2022
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Super Mario Brothers
Mar 24, 2022
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The Legend of Zelda: Breath of the Wild
Mar 19, 2022
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Counter Strike Global Offensive
Mar 17, 2022
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Grand Theft Auto 5
Mar 14, 2022
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Assassins Creed
Mar 10, 2022

Latest Videos All Videos

05:12
High School Girls' 100m Hurdles 6A, Finals 1
May 04, 2024
00:59
High School Girls' 100m Hurdles 6A, Prelims 1
May 06, 2023
00:54
High School Girls' 100m Hurdles 6A, Prelims 1
May 05, 2023

Latest News All News

Top 100 Girls Heading into Sectionals!...
Apr 25, 2024
Take a look at the top 100 marks across all events heading into the sectional competition. See where you stack up against the best in the state!...
Top 100 Girls: Sprints and Hurdles...
Apr 09, 2024
Check out all the top female sprinters and hurdlers so far in the 2024 Outdoor season, see how you stack up!...
Week 4 Rankings: Top 100 Girls in Every Event...
Mar 20, 2024
The 2024 Outdoor season is heating up, check out the top 100 girl's performances in each event through 4 weeks of the outdoor season....
Week 2 Rankings: Top 100 Girls in Every Event...
Mar 07, 2024
Two weeks into the 2024 outdoor season and the ladies of Alabama are on a tear. Check out the top 100 performers in each event from around the state!...
Top 100 Returning Girls 2024: Sprint and Hurdle Ranking...
Feb 14, 2024
As we are getting geared up for outdoor we take a look at the Top 100 Sprint and Hurdle returners for 2024....
Class of 2025: Top Returning Girl Sprinters!...
Jun 13, 2022
We ranked the top 100 girls sprinters from the class of 2025....
2024 Outdoor Rankings
AL National
100H 15.73 999th 999th
300H 51.96 999th 999th
HJ 4-4 999th 999th

See where Nakia Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-4
100 Meter Dash 13.64
100 Meter Hurdles 15.73
200 Meter Dash 30.09
300 Meter Hurdles 48.44