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Mar 09, 2024
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Nov 11, 2023
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Mar 18, 2023
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Mar 11, 2023
3200 Meter Run
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Apr 28-29, 2023
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Dec 10, 2022
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Dec 10, 2022
2022 - CC
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Nov 05, 2022
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Oct 27, 2022
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Oct 20, 2022
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Oct 08, 2022
Latest Videos All Videos
01:48
High School Girls' 400m, Finals 5
Dec 14, 2024
01:36
High School Girls' 400m, Finals 4
Dec 09, 2023
01:30
High School Girls' 400m, Finals 4
Dec 09, 2023
Latest News All News
Aug 19, 2024
Top 100 Returning Junior girls cross country ranking, see where the best of the class of 2026 stand!...
Jul 21, 2024
A list of the fastest 1,000 girls cross country returnees in the state of Alabama for the upcoming 2024 season based on 5K season best times from 2023....
Feb 14, 2024
As we are getting geared up for outdoor we take a look at the Top 100 Sprint and Hurdle returners for 2024....
Dec 13, 2023
The prep season is on pause until January so let's check where we are so far....
Sep 21, 2023
Take a look at the top 500 times in Alabama run last week....
Sep 17, 2023
Combining all divisions and rescoring the merged results to compare team performances....
Dec 20, 2022
We ranked the top 50 Freshmen Girls in every event for the month of December!...
2025 Indoor Rankings
| AL | National | ||
| 400m | 1:05.97 | 999th | 999th |
2024 Indoor Rankings
| AL | National | ||
| 400m | 1:04.76 | 999th | 999th |
2024 Outdoor Rankings
| AL | National | ||
| 200m | 27.83 | 999th | 999th |
| 400m | 1:03.38 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 27.83 |
| 400 Meter Dash | 1:02.09 |
| 800 Meter Run | 2:40.71 |
| 3200 Meter Run | 13:36.68 |
| Indoor | |
| 400 Meter Dash | 1:04.76 |
| 800 Meter Run | 2:44.72 |
| CC | |
| 2 Mile Run | 15:02.85 |
| 5000 Meter Run | 20:47.04 |