2022 - Road
Marathon
2021 - Outdoor
10,000 Meter Run
2021 - Road
Marathon
2020 - Road
Marathon
2019 - Road
10 Mile Run
Marathon
2017 - Outdoor
8000 Meter Run
2017 - Road
10,000 Meter Run
15,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Road
Marathon
2015 - Outdoor
One Mile Run
3000 Meter Run
25,000 Meter Run
2015 - Road
10,000 Meter Run
15,000 Meter Run
Half Marathon
2014 - CC
6,000 Meter Run
10,000 Meter Run
12,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2012 - Outdoor
3000 Meter Steeplechase
2012 - Road
Half Marathon
2011 - Outdoor
3000 Meter Steeplechase
2009 - Outdoor
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2006 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2005 - CC
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2005 - Indoor
3000 Meter Run
5000 Meter Run
College Progression Tracker
Open
Road | |
10 Mile Run | 47:05.00 |
10,000 Meter Run | 29:41.00 |
15,000 Meter Run | 45:24.00 |
Half Marathon | 1:02:33.00 |
Marathon | 2:10:47.00 |
Outdoor | |
One Mile Run | 4:34.89 |
3000 Meter Run | 8:42.58 |
3000 Meter Steeplechase | 8:29.29 |
8000 Meter Run | 22:46.27 |
10,000 Meter Run | 28:41.61 |
25,000 Meter Run | 1:16:38.16 |
CC | |
10,000 Meter Run | 28:34.00 |
12,000 Meter Run | 37:29.00 |
College
Outdoor | |
1500 Meter Run | 3:51.97 |
One Mile Run | 4:34.89 |
3000 Meter Run | 8:16.41 |
3000 Meter Steeplechase | 8:35.12 |
5000 Meter Run | 13:53.88 |
10,000 Meter Run | 29:44.25 |
Indoor | |
One Mile Run | 4:04.77 |
3000 Meter Run | 8:03.96 |
5000 Meter Run | 13:58.43 |
CC | |
6,000 Meter Run | 18:56.00 |
8000 Meter Run | 23:31.95 |
10,000 Meter Run | 30:01.11 |