2024 - Road
Marathon
2022 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Road
Marathon
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
3000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
800 Meter Run | 2:30.46 |
1500 Meter Run | 5:04.46 |
One Mile Run | 5:09.83 |
3000 Meter Run | 9:53.59 |
Outdoor | |
1600 Meter Run | 4:59.40 |
One Mile Run | 4:57.98 |
3000 Meter Run | 10:13.27 |
3200 Meter Run | 10:36.51 |
2 Mile Run | 10:57.45 |
CC | |
5000 Meter Run | 19:16.00 |
College
Outdoor | |
1500 Meter Run | 4:23.61 |
3000 Meter Run | 9:35.42 |
5000 Meter Run | 16:18.50 |
10,000 Meter Run | 33:35.73 |
Indoor | |
One Mile Run | 4:47.23 |
3000 Meter Run | 9:19.91 |
5000 Meter Run | 16:07.74 |
CC | |
3000 Meter Run | 10:55.60 |
4000 Meter Run | 13:46.60 |
3.x Mile Run | 21:16.60 |
5000 Meter Run | 16:53.50 |
6,000 Meter Run | 20:08.60 |
Open
Outdoor | |
5000 Meter Run | 16:43.59 |
Road | |
Marathon | 2:35:46.00 |