All-Star XC Exhibition Race Information


Cross-Country (girls) - 8:00 a.m. Tuesday, July 18, Gateway Park
Cross-Country (boys) - 8:30 a.m. Tuesday, July 18, Gateway Park


ROSTERS

NORTH GIRLS

Autumn Betts, A.P. Brewer -- Information: Team Honors: 5th at Cross Country State, Individual Honors: All State in Cross Country past 3 years, Academic Honors: N/A, Records: N/A, Future Plans: Attend college and run cross country at UAB or UNA and study nursing.

Emma Bothern, James Clemens -Information: Team Honors: Varsity Cross Country (all 3 years) and Varsity Track (all 3 years), Individual Honors: 12th at Cross Country State 2022, 19th Cross Country State 2021, State Track qualifier for 3 events and voted most confident on the team, Academic Honors: 4.0 student, Records: N/A, Future Plans: University of Alabama or the University of Nebraska to become an Athletic Trainer.

Anna Hopkins, Priceville -- Information: Unavailable Catherine Johnstone, Athens -- Information: Team Honors: MVP XC team 2022, Individual Honors: All-State XC team, All-Section XC team, class officer (secretary) , elected to homecoming court, Academic Honors: National Honors Society, National Beta Club, 3.9 GPA, honors diploma, dual enrollment and AP classes, Records: fastest 5k (female) 2022, Future Plans: University of Alabama Nursing school, Phone Number.

Nancy Callie Kent, Mountain Brook -- Information: Team Honors: 2 time cross country state championship team 2021-22 and 2022-23, Outdoor Track and Field state championship team 2021-22, Indoor Track and Field state championship team 2022-23, Individual Honors: Indoor and Outdoor 4x800 state champion; indoor and Outdoor 4x400 state champion. Won the most improved varsity member in 2022. All American (3rd place finish) at New Balance Nationals Indoor 2022 for the 4x800, Academic Honors: National Beta Club; National French Honor Society, Records: Broke the 4x800 outdoor school record in 2022 Future Plans.

Mary Katherine Malone, Mountain Brook -- Information: Team Honors: XC State Championship 2021-2022, Individual Honors: Top 10 XC State Championship 2019/2021/2022, Academic Honors: NHS, Mu Alpha Theta, Records: N/A, Future Plans: Undecided Phone Number: (205) 936-1099 Samantha Menikheim, Sparkman High School -- Information: Team Honors: State Qualifiers, Individual Honors: MVP, Academic Honors: NHS, A honor role, Records: Current 2nd best 5k time in school history, Future Plan: Run in college, degree in sports education.

Reagan Parris, Cold Springs High School -- Information: Team Honors: 2022 Cross Country -Cullman County Champions, 1A/2A Sectional Champions, 1A/2A State Runner Up, 2021 Cross Country - , Cullman County Champions ,1A/2A section 2 Sectional Champions , 1A/2A State Champions, 2020 Cross Country - Cullman County Champions , 1A/2A Sectional Champions , 1A/2A State Champions, 2019 Cross Country Cullman County Champions, 1A/2A Section 2 Sectional Champions, 1A/2A State Runner Up, 2018 Cross Country - Cullman County Champions,1/2A Section 2 Sectional Champions,1A/2A State Champion, Individual Honors: 2022 Cross Country - All county, All Sectional , All State , Cullman County Champions , 1A/2A Sectional Champions, 1A/2A State Runner Up, 2021 Cross Country - All County, Cullman County Champions, All Sectional ,1A/2A section 2 Sectional Champions, All State , 2021 Individual State Champion , 1A/2A State Champions, 2020 Cross Country - All County, Cullman County Champions , All Sectional, 1A/2A Sectional Champions , All State , 1A/2A Individual State runner up , 1A/2A State Champions, 2019 Cross Country All County, Cullman County Champions, All Sectional, 1A/2A Section 2 Sectional Champions, All State, 1A/2A Individual State Runner Up, 1A/2A State Runner UP, 2018 Cross Country - All County, Cullman County Champions, All Sectional,1/2A Section 2 Sectional Champions, All State,1A/2A State Champion, Academic Honors: A & B Honor Roll, Honor Society Member, Records: I am ranked 2nd in top 10 of All Time Cross Country Runners . I got that placement in 2021, Future Plans: Want to become a Ultrasound Technician.


Mary Anna Trimble, Muscle Shoals High School -- Information: Team Honors: 3rd at Wilson Invitational and 2nd at Colbert County Championship, Individual Honors: Cross Country Captain, Most Valuable Runner Award, Sportsmanship Award, IMPACT award, Times Daily Cross Country Runner of the Year, Times Daily Athlete of the week(2 times), All-Area First Team Cross Country (3 times), Academic Honors: National Honor Society, National Technical Honor Society, A-Honor Roll, AP Classes, Records: 5k record, previously 19:06, ran a 18:54 (2022 season), Future Plans: I plan to pursue an academic and athletic career in cross country and track while majoring in biology to pursue veterinary school.

Kaitlyn Stella Wende, Vestavia Hills High School -- Information: Team Honors: State Runner Up 7A 2021, Third Overall at Class 7A State 2022,Individual Honors: Freshman Year - second overall at Chickasaw Invitational 2020; Sophomore Year - sixth overall at Randolph Invitational 2021, ninth overall at AHSAA STATE 7A 2021; Junior Year - sixth overall at Randolph Invitational 2022, and fifth overall at AHSAA STATE 7A 2022, Academic Honors: Mu Alpha Theta Honors Math Society, Spanish Honors Society, and the Seal of Biliteracy, Records: N/A, Future Plans: College - Auburn University; Work - Field of Biology.


SOUTH GIRLS

Angelyn Molly Conway, Beauregard High School -Information: Team Honors: 2021 5A Section 2 Girls XC runner ups, Individual Honors: Cross Country: 2018-2022 5A section 2 champ, 2018-2021 5A All-state, 2019 5A State champion, Academic Honors: 2022-2023 National Honor Society VP, 2022-2023 Mu Alpha Theta Secretary, A-honor roll Freshman-Junior Year (currently a junior), Records: Varsity Girls 5k (2019), Varsity Girls 3k (2022), Varsity Girls Outdoor 3200 and 800 (2022) Varsity Girls Indoor 3200 (2020 and 2021), Future Plans: Wake Forest University, Emergency Room doctor.

Ella Downing, St. Luke's Episcopal -Information: Team Honors: 1A-2A state champion 2022, Individual Honors: most improved runner-female, Academic Honors: N/A, Records: N/A, Future Plans: Pursue studies in Christian Studies, Phone Number: (251) 610-9138 Kate Finch, Alabama Christian-- Information: Team Honors: MVP, Individual Honors: N/A, Academic Honors: Head of School Award, Principal's Award, Records:1600, 3200, 5k, Future Plans: College, Undecided, 

Alexiana Hinote, Spanish Fort High School -- Information: Team Honors: N/A, Individual Honors: All County, All Sectionals, 8th at State, Academic Honors: N/A, Records: 2 mile 4x8 in 2022 track season, Future Plans: Study Exercise Physiology and run in college, Phone Number: (251) 454-9532 Eva Virginia McGowan, Auburn High School -- Information: Team Honors: 7A Runner Up State Champions, Individual Honors: N/A, Academic Honors: N/A, Records: N/A, Future Plans: N/A, 

Emily Miles, St. Paul's Episcopal -- Information: Team Honors: Sectional Champions, Individual Honors: All County, Coaches Award for Perseverance, Optimist Club Runner of the Week, Team Captain, Academic Honors: Headmaster's List & Honor Roll, Records: N/A, Future Plans: Study Physical Therapy in College.

Madelyn Patterson, Providence Christian -- Information: Unavailable Railey Prins, Smiths Station High School -- Information: Team Honors: MVP (x4) , Most Improved, Most Outstanding, Individual Honors: Southern Showcase Blue Division Winner, 2022 All State at Cross Country State Championship, Challenge of Champions Invite, All Bi-City, and 5x state qualifier, Academic Honors: A Honor Roll, National Honors Society, and Beta Club, Records: 2 mile High school record, Future Plans: Auburn University.

Sophie West, Daphne High School -- Information: Team Honors: MVP and Most Improved, Individual Honors: Mobile Optimist Runner of the Week, Academic Honors: N/A Records: 2023 Indoor 1600m Future Plans: Going to College to Major in Architecture.

NORTH BOYS

Jayden Allred, Cold Springs -- Information: Team Honors: State Cross Country Champions in 1-2A , Individual Honors: All County, All Sectionals, All State in Cross Country, Academic Honors: N/A, Records: N/A, Future Plans: College but, Not sure on name yet.....I plan to be a medical doctor, Phone Number: (256) 531-4318 Braden Ary, American Christian -Information: Team Honors: 2022 AHSAA 6A Cross Country State Champions, Individual Honors: 15:52 PR in 5k, Academic Honors: N/A, Records: N/A, Future Plans: University of Alabama.

Harper Branscome, Muscle Shoals -- Information: Team Honors: 2020 -1st Place Boys 3200, Trojan Top Two; 2020 Northwest Alabama Championship 5th Place, Individual Honors: 2022 All Area Boys Cross Country First Team, 2021 All Area Boys Cross Country First Team, Awarded 2022 Most Valuable Runner (Varsity Boys), Awarded 2021 Most Valuable Runner (Varsity Boys), Awarded 2021 Trojan Award (Varsity Boys), Awarded 2020 Varsity Boys Outstanding Runner XC 5000 Meter PR - 16:20, Four time AHSAA XC State Championship qualifier, named 2020 AllArea Boys XC - First Team; 2023: In-door Track State Championship Qualifier for the 1600 meter run with a PR of 4:38 2022: AHSAA 6A Sectionals-placed 6th, James Clemens Under the Lights-placed 6th, Warriors Invitational placed 3rd, Brooks High School TN River Classic-placed 12th; 2021: AHSAA 6A Sectionals-placed 17th, Northwest AL Championship-placed 5th, Warriors Invitational-placed 1st, Brooks High School Invitational-placed 7th; 2 020: Trojan Top Two-placed 1st, AHSAA 6A Sectionals-placed 12th, Northwest AL Championship- placed 9th, Athens Bible School- placed 5th, Falcon Derby - placed 3rd, John Hunt Series - placed 12th, Kudzu Hills - placed 7th; 2019: 7th & 8th Grade Championships - placed 8th, Brooks Lions Invitational - placed 7th, Warriors Invitational - placed 9th. 800 Meter PR - 2:12, 1600 Meter PR - 4:46, 3200 Meter PR - 10:19 , Academic Honors: Standard Diploma, Records: 2022 Outdoor Track, 1600 - 4:46, ; 2021 Outdoor Track 3200 - 10:19, Future Plans: Attend University of North Alabama.

Michael Dryer, James Clemens -Information: Team Honors: N/A, Individual Honors: MVP Huntsville Metro Championship Track, Academic Honors: N/A, Records: 800meter, 1600meter James Clemens High School record 2022, Future Plans: Undecided on which college, but will get a Computer Science Degree & then get a Masters in Cybersecurity.

Ethan Edgeworth, Cold Springs -- Information: Team Honors: State Champions, Individual Honors: Individual State Champion, Academic Honors: National Honor Society, Records: 2A 3200 m, 2A 1600m 2021, 2022, Future Plans: College, possibly Pre Med.

Dakota Frank, Munford High School -- Information: Unavailable Nadeem Johnson, Altamont High School -- Information: Team Honors: N/A, Individual Honors: N/A, Academic Honors: N/A, Future Plans: Chemical Engineer.

Arthur Langley, John Carroll Catholic -- Information: Unavailable

Carson Renicks, American Christian High School -- Information: Team Honors: N/A, Individual Honors: N/A, Academic Honors: N/A, Records: School indoor record 3200 meter run 9:48 2023, Future Plans: Undecided Cole Robinson, James Clemens High School -- Information: Team Honors: N/A, Individual Honors: N/A, Academic Honors: N/A, Records: N/A, Future Plans: Calhoun.

SOUTH BOYS


Matthew Blake, Trinity Presbyterian - Information: Team Honors: State Qualifier for XC in 2021; State Qualifier for XC in 2022 - State Runner Up; State Qualifier for Outdoor Track 2022 - 5th in state in the 4x400 and 3rd in State for the 4x800; State Qualifier for Indoor Track 2022, State Qualifier for Indoor Track 2023 - 1st Place in the 4x400 and 1st Place 4x800, Individual Honors: 10th Grade XC - State Qualifier, 10th Grade Outdoor State Qualifier - 3rd in State for the 800m , 6th in state for the400M, 5th in state for the 4x400m, 3rd in state for the 4x800m; 2022 XC State Team Runner up; Top 5 in the AHSAA 3A Sectionals in Montgomery - Fall of 2022; Top 10 finisher in the Montgomery Trail Blazer - Fall 2022; 2023 Indoor Track State Meet- 3rd in 400m, 3rd in 800m, 1st in 4x400m and 1st in 4x800m; Montgomery Advertiser's All-Metro Track and Field Team - Spring 2022; Montgomery Advertiser's All-Metro XC Team - Fall 2022; Montgomery Advertiser High School Athlete of the week Nominee Feb 2023; Academic Honors: National Honor Society; Headmaster List - 9th, 10th, 11th; Records: TPS Indoor Record in the 400m 51:82 Feb 2023, TPS Indoor Record in the 800m 1:57:89 in Feb 2023 ; School Team Relay Record in the 4x400 3:39:71 Feb 2023, Future Plans: Run Track in College, Phone Number: (334) 391-4721

Garrett Dolbear, St. Luke's Episcopal -Information: Team Honors : 2022 - 2023 Junior, Varsity Cross Country Team - Captain Mobile County All-County Cross Country, All-State Cross Country,6th place finish 1a/2a State Cross Country Meet, SL School Cross Country Record 16:52,Optimist Club Runner of the Week (09/09), 2021 - 2022 Sophomore, Varsity Cross Country Team, Mobile County All-County Cross Country, All-State Cross Country,9th place finish 1a/2a State Cross Country Meet, 2020 - 2021 Freshman, Varsity Cross Country Team,2019 - 2020 8th, Varsity Cross Country Team, 2018-2019 7th,Varsity Cross Country Team,1st place finish 1a/2a sectionals Cross Country Meet, Academic Honors: Drug Education Council Representative Mobile City County District 6 Junior Councilman Student Ambassador Junior Class Vice President Scholar's Bowl High Q AP Biology AP English AP US History Headmaster's List National Honor Society Mu Alpha Theta (Math) Honor Society Spanish National Honor Society Rho Kappa (Social Studies) Honor Society Sophomore Male Scholar Athlete Award, Future Plans: Undecided Phone Number: (251) 605-9058

Ben Erath, Auburn High School -Information: Unavailable Winston McGhee, Spanish Fort -- Information: Team Honors: N/A, Individual Honors: N/A, Academic Honors: Gifted and Advanced Placement Records: Spanish fort HS Records: Cross Country (2 mile/5k), Indoor track (800m,1600m and 3200m), Outdoor Track (800m, 1600m, 1 mile, 3200m and 600m), Future Plans: Undecided.

Bowden Michael, Enterprise High School -- Information: Team Honors: N/A, Individual Honors: N/A Academic Honors: N/A, Records: N/A, Future Plans: College and then the Military.

Wyatt Mixson, Providence Christian High School -- Information: Team Honors: State Cross Country Champions, Individual Honors: N/A, Academic Honors: N/A, Records: N/A, Future: Tennis and XC at Auburn.

Brodie Norred, Smith Station High School -- Information: Team Honors: N/A, Individual Honors: 5K PR 16:54, Academic Honors: N/A, Records: N/A, Future Plans: I plan on going to college and hopefully I will get some type of running scholarship.

Charles Perry, UMS-Wright Preparatory High School -- Information: Team Honors: N/A, Individual Honors: 1x XC State Champ 5x T/F State Champion, Academic Honors: National Junior Honor Society, Class President, Records: N/A, Future Plans: N/A.

Henry Skala, Montgomery Catholic -- Information: Unavailable Ben Stewart, Auburn High School -- Information: Unavailable