You return a top 5 with a team average of 21:44 this year. How does the team look after summer practices so far?
We have had great practices so far and we are very optimistic about the upcoming season
Any new additions to the team or surprises we can expect?
We have several new faces coming over from the middle/elementary school and our returners have improved greatly logging several miles this summer. Our overall base work is much better
What is your schedule this season and are you changing anything up?
Our schedule is essentially the same .
What goals has your team established for this season?
To improve the PR's, win county , sectionals and good placement in state
| Cold Springs (AL) | 1236 | |||
| 1) Emily Campbell | 20:25.73 | 95 | ||
| 2) Ashleigh White | 21:00.94 | 151 | ||
| 3) Abi Burrow | 21:34.40 | 214 | ||
| 4) Camryn Crider | 21:48.41 | 252 | ||
| 5) Rachel Haynes | 23:55.14 | 524 | ||
| Average Time: 21:44.92 Total Time: 1:48:44.62 1-5 Split: 3:29.41 | ||||
| 6) Haley Gay | 23:56.48 | 525 | ||
| 7) Aubrey Negron | 23:56.72 | 526 | ||