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Michelle Roca

Mobile, AL, USA

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Total Results 264
Total Events 29

Personal Records

60mH (in) - 9.31
100mH - 14.97
300mH - 44.57
400mH - 1:00.01
400m (in) - 55.17
400m - 56.44
800m - 2:23.46
5K (xc) - 20:33.00
Heptathlon - 3873
Pentathlon (in) - 2895
60m (in) - 8.48
100m - 14.03
200mH - 29.08
200m (in) - 25.65
200m - 25.13
300m (in) - 40.14
800m (in) - 2:22.05
1600m - 5:42.33
3200m (xc) - 13:17.50
3200m - 13:17.93
2 Mile (xc) - 13:03.39
4K (xc) - 17:52.21
High Jump (in) - 4-9.5
High Jump - 4-7.75
Javelin - 55-4
Long Jump (in) - 15-1.75
Long Jump - 16-8
Shot Put (in) - 21-8.75
Shot Put - 22-9.25

Performance Details

Event 3200 Meter Run

Mark 14:14.20

Meet 17th Annual Foley Invitational

Place 3rd

Race/Results Page Complete

Round Finals

Team McGill-Toolen Catholic

Native Country USA

Season XC 2013

Level MS

Meet Date Aug 31, 2013

Date Added Sep 2, 2013

Grade 2018

Timing FAT

Personal Best? No

Season Best? Yes

Venue Graham Creek XC Course, Foley, AL, USA