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Michelle Roca

Mobile, AL, USA

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Total Results 264
Total Events 29

Personal Records

60mH (in) - 9.31
100mH - 14.97
300mH - 44.57
400mH - 1:00.01
400m (in) - 55.17
400m - 56.44
800m - 2:23.46
5K (xc) - 20:33.00
Heptathlon - 3873
Pentathlon (in) - 2895
60m (in) - 8.48
100m - 14.03
200mH - 29.08
200m (in) - 25.65
200m - 25.13
300m (in) - 40.14
800m (in) - 2:22.05
1600m - 5:42.33
3200m (xc) - 13:17.50
3200m - 13:17.93
2 Mile (xc) - 13:03.39
4K (xc) - 17:52.21
High Jump (in) - 4-9.5
High Jump - 4-7.75
Javelin - 55-4
Long Jump (in) - 15-1.75
Long Jump - 16-8
Shot Put (in) - 21-8.75
Shot Put - 22-9.25

Performance Details

Event 400 Meter Dash

Mark 1:05.88

Meet Martin Luther King Indoor Track Classic

Place 32nd

Race/Results Page Complete Results

Round Finals

Team McGill-Toolen Catholic

Native Country USA

Season Indoor 2013

Level HS

Meet Date Jan 21, 2013

Date Added Feb 22, 2013

Grade 2018

Timing FAT

Personal Best? No

Season Best? Yes

Venue CrossPlex Athletic Facility, Birmingham, AL, USA