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Benjamin Knox

Trussville, AL, USA

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Total Results 230
Total Events 23

Personal Records

800m - 1:55.70
1600m (in) - 4:26.14
1600m - 4:17.82
3200m (in) - 9:27.12
3200m - 9:20.40
5K (xc) - 15:48.70
5K - 14:57.89
8K (xc) - 24:28.00
400m - 1:09.84
800m (in) - 2:26.02
1000m - 2:35.11
1500m - 3:57.31
1 Mile (in) - 4:20.53
1 Mile - 4:21.16
2000m - 5:46.91
2K Steeple - 6:37.52
3000m (xc) - 13:32.71
3000m (in) - 8:31.57
3200m (xc) - 10:45.63
2 Mile - 9:29.26
2.1 Mile (xc) - 13:54.92
5K (in) - 15:20.83
10K (xc) - 31:57.40

Performance Details

Event 3200 Meter Run

Mark 9:38.73

Meet Martin Luther King Indoor Track Classic

Place 1st

Race/Results Page Boys 6A-7A 3200m

Round Finals

Heat 1

Team Hewitt-Trussville HS

Native Country USA

Season Indoor 2016

Level HS

Meet Date Jan 18, 2016

Date Added Jan 18, 2016

Grade 2016

Timing FAT

Personal Best? No

Season Best? No

Venue CrossPlex Athletic Facility, Birmingham, AL, USA