The University of South Alabama is hosting a Level 1 USATF Coaching School.   https://www.usatf.org/groups/coaches/education/schools/level1/2010/C10000701/ January 8-10, 2010 University of South Alabama - Mobile, AL Contact Joe Williams 251-634-9343   Registration Information $125.00 - Pre-registration (received by December 23, 2009) $150.00 - Late Registration (received after December 23, 2009 or on-site) Click here to register online now If you have problems registering online please contact the school director. (A current USATF membership is required to register--please join online  if you are not a member.)  ALL received registrations are posted on the Registration Status page (list is updated hourly). Refund policy : Only 1/2 of the registration fee ($62.50) will be refunded after the registration deadline, and no refund will be given after the start date.  

This week "On the Fast Track" focuses on Karisa Nelson of TR Miller.  5000 Meter Run - 18:53.96 1600 Meter Run - 5:23.92 800 Meter Run - 2:30.21 3200 Meter Run - 12:05.24 more....... If you have any contact information for an athlete you would like to see featured here, please send me their information.  Since we are closing in on track season, I'd like to hear from these athletes also. tim@alabamarunners.com