Standards: Alabama 2015
| HS CC |
|---|
| Event | Male | Female |
| Three Mile Run |
17:00.00
|
20:45.00
|
| 5000 Meter Run |
17:45.00
|
21:30.00
|
| 2 Mile Run |
-- |
15:00.00
|
| HS Indoor |
|---|
| Event | Male | Female |
| 10,000 Meter Run |
34:00.00
|
40:00.00
|
| 1000 Meter Run |
2:40.00
|
3:10.00
|
| 100 Meter Dash |
11.00
|
12.50
|
| 110 Meter Hurdles |
15.00
|
-- |
| 1200 Meter Run |
3:10.00
|
4:00.00
|
| 15,000 Meter Run |
54:00.00
|
1:00:00.00 |
| 1500 Meter Run |
4:20.00
|
5:07.00
|
| 1600 Meter Run |
4:40.00
|
5:30.00
|
| 2000S |
7:00.00
|
8:00.00
|
| 200 Meter Hurdles |
25.00
|
32.00
|
| 200 Meter Dash |
22.25
|
26.00
|
| 3000 Meter Run |
9:28.00
|
11:10.00
|
| 3000S |
10:30.00
|
12:00.00
|
| 300 Meter Hurdles |
40.00
|
48.00
|
| 300 Meter Dash |
35.00
|
40.00
|
| 3200 Meter Run |
10:10.00
|
12:00.00
|
| 400 Meter Hurdles |
57.00
|
1:05.00
|
| 400 Meter Dash |
51.00
|
60.00
|
| 4x100 Meter Relay |
42.50
|
50.00
|
| 4x1600 Meter Relay |
19:30.00
|
23:30.00
|
| 4x200 Meter Relay |
1:32.00
|
1:45.00
|
| 4x400 Meter Relay |
3:25.00
|
4:05.00
|
| 4x800 Meter Relay |
8:20.00
|
10:10.00
|
| 5000 Meter Run |
17:00.00
|
20:00.00
|
| 500 Meter Dash |
1:10.00
|
1:20.00
|
| 55 Meter Hurdles |
8.00
|
9.00
|
| 55 Meter Dash |
6.75
|
7.50
|
| 600 Meter Run |
1:25.00
|
1:45.00
|
| 60 Meter Hurdles |
8.25
|
9.25
|
| 60 Meter Dash |
7.25
|
8.00
|
| 800 Meter Run |
2:02.00
|
2:25.00
|
| Discus |
140-00.00
|
110-00.00
|
| Decathlon |
6000
|
-- |
| Distance Medley Relay |
11:30.00
|
13:30.00
|
| High Jump |
6-4.00
|
5-2.00
|
| Hammer Throw |
160-00.00
|
130-00.00
|
| Javelin |
140-00.00
|
110-00.00
|
| Long Jump |
22-00.00
|
17-00.00
|
| Pole Vault |
12-6.00
|
9-0.00
|
| Shot Put |
48-00.00
|
35-00.00
|
| SHR |
1:10.00
|
1:15.00
|
| Sprint Medley Relay |
3:35.00
|
4:20.00
|
| 800 Meter Sprint Medley Relay |
1:40.00
|
1:55.00
|
| Triple Jump |
44-00.00
|
35-00.00
|
| Weight Throw |
50-00.00
|
38-00.00
|
| 100 Meter Hurdles |
-- |
16.00
|
| Heptathlon |
-- |
5000
|
| HS Outdoor |
|---|
| Event | Male | Female |
| 10,000 Meter Run |
34:00.00
|
40:00.00
|
| 1000 Meter Run |
2:40.00
|
3:10.00
|
| 100 Meter Dash |
11.75
|
13.75
|
| 110 Meter Hurdles |
15.75
|
-- |
| 1200 Meter Run |
3:10.00
|
4:00.00
|
| 15,000 Meter Run |
54:00.00
|
1:00:00.00 |
| 1500 Meter Run |
4:20.00
|
5:07.00
|
| 1600 Meter Run |
4:45.00
|
5:45.00
|
| 2000S |
7:00.00
|
8:00.00
|
| 200 Meter Hurdles |
25.00
|
32.00
|
| 200 Meter Dash |
23.00
|
27.00
|
| 3000 Meter Run |
9:28.00
|
11:10.00
|
| 3000S |
10:30.00
|
12:00.00
|
| 300 Meter Hurdles |
43.00
|
50.00
|
| 300 Meter Dash |
35.00
|
40.00
|
| 3200 Meter Run |
10:10.00
|
12:30.00
|
| 400 Meter Hurdles |
57.00
|
1:05.00
|
| 400 Meter Dash |
52.00
|
1:02.00
|
| 4x100 Meter Relay |
45.00
|
52.00
|
| 4x1600 Meter Relay |
20:00.00
|
24:00.00
|
| 4x200 Meter Relay |
1:35.00
|
1:50.00
|
| 4x400 Meter Relay |
3:30.00
|
4:10.00
|
| 4x800 Meter Relay |
8:20.00
|
10:20.00
|
| 5000 Meter Run |
17:00.00
|
20:00.00
|
| 500 Meter Dash |
1:10.00
|
1:20.00
|
| 55 Meter Hurdles |
8.00
|
9.00
|
| 55 Meter Dash |
6.75
|
7.50
|
| 600 Meter Run |
1:25.00
|
1:45.00
|
| 60 Meter Hurdles |
8.25
|
9.25
|
| 60 Meter Dash |
7.25
|
8.00
|
| 800 Meter Run |
2:05.00
|
2:30.00
|
| Discus |
115-00.00 |
100-00.00
|
| Decathlon |
6000
|
-- |
| Distance Medley Relay |
12:00.00
|
14:00.00
|
| High Jump |
6-0.00
|
5-0.00
|
| Hammer Throw |
160-00.00
|
130-00.00
|
| Javelin |
115-00.00 |
100-00.00
|
| Long Jump |
19-6.00 |
16-00.00
|
| Pole Vault |
9-00.00 |
8-0.00 |
| Shot Put |
38-00.00 |
32-00.00
|
| SHR |
1:14.00
|
1:20.00
|
| Sprint Medley Relay |
4:00.00
|
5:00.00
|
| 800 Meter Sprint Medley Relay |
1:43.00
|
1:55.00
|
| Triple Jump |
40-00.00 |
34-00.00
|
| Weight Throw |
50-00.00
|
38-00.00
|
| 100 Meter Hurdles |
-- |
16.75
|
| Heptathlon |
-- |
5000
|
| HS Road |
|---|
| Event | Male | Female |
| 10,000 Meter Run |
36:00.00
|
42:00.00
|
| 15,000 Meter Run |
1:00:00.00 |
1:10:00.00 |
| 5000 Meter Run |
17:45.00
|
21:30.00
|
| Half Marathon |
1:25:00.00 |
1:40:00.00 |
| Marathon |
3:00:00.00 |
3:30:00.00 |
