Meet Information
Xpress Timing Official Results
Track Heat Sheets
Field Flight Sheets
Entry fees are $450 per team. Checks should be mailed to
Oak Mtn High School
attn: Betsy Rogers
5476 Caldwell Mill Rd.
Birmingham, AL 35242
Order of Events:
8:30 am 5K - minimum standards (25:00 girls, 20:00 boys)
9:00 Field Events
Boys and Girls Long Jump (on 2 pits) followed by Triple Jump
Girls Shot put followed by Boys
Girls Javelin followed by Boys
Boys Discus followed by Girls
Boys High Jump followed by Girls
Girls Pole Vault followed by boys
9:30 DMR (1200-400-800-1600)
4x200 (run in lanes, exchange zones black to black, black to black, gold to gold)
1500 m
100/110 Hurdles
100 M (incl. Para-ambulatory)
4x100 Co-ed Throwers Relay
4x800 Co-ed
SMR (100-100-200-400)
400H
200 m
Para- Ambulatory 400m Dash
4x400 Co-ed